See Michael's Details for:
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits