Moya  Sinclair

Moya Sinclair

She/Her/Hers

Mental Health Counselor - Limited Permit, MHC-LP Practice: Resilience Lab Specialties Insurance & Fees Locations
New York Accepting Online
Updated September 18, 2023

Specialties & Expertise

  • Autism spectrum disorder
  • LGBTQIA, gender, & sexuality topics
  • Life coaching
  • Psychotic disorders
  • Self-esteem
  • Sexual health & dysfunction

Professional statement

Moya uses a strength-based approach to help her clients recognize the inner strength and resilience they have to make positive changes in their lives. She uses a variety of modalities and techniques to ensure each client has an individualized treatment plan that caters to their specific needs while allowing each client to become more self-aware and grounded.


Message to clients

When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be. My yoga friend once told me that working on yourself is the most important job you will ever do, so it’s important to remain persistent. I will remind you that you’re worthy of love, and that your feelings are valid. This is an important first step in taking back control in your life because no one wants to go through life feeling unaccomplished and unworthy.


Specialties

Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals

Psychotic disorders - Supporting individuals and families to manage symptoms such as delusions, hallucinations, and agitations while maintaining healthy, supportive relationships

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life




Clientele

  • Adults (24+)
  • Children (<12)
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • AllWays Health Partners (formerly Neighborhood Health)
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Humana
  • Meritain Health
  • Optum
  • Oxford Health Plans
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $100 - $150

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am - 8pm
  • Tue 10am - 8pm
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun 10am - 8pm

Work and Education

Years of Experience: 4 years

Resilience Lab, Therapist, 2023 - Present

Capella University, Masters, 2023


Languages

English