Paul Zasada is a counselor in West Kingston, Rhode Island specializing in mindfulness and body-centered psychotherapy, Hakomi psychotherapy, anxiety, depression, young adult life transitions, relationships, and attachment challenges. Paul also works with individuals who have trauma and mood disorders.
Paul sees adolescents through adults as well as couples and parents. He particularly enjoys working with adolescents, teenagers, college students, and recent college graduates as they transition to adulthood, and helps them figure out what they want to do in their lives and how they fit into the world. He speaks and offers sessions in both English and Polish.
Paul's approach is guided by his training in holistic counseling at Salve Regina University and his certification in Hakomi Psychotherapy, a therapy approach that takes into account the emotions in the body as they relate to psychological processes. Paul is one of only two providers in Rhode Island certified in Hakomi. He combines Hakomi with other approaches such as interpersonal therapy and supportive therapy to address his clients' concerns in a holistic, emphatic way.