Phillip Lowry
Licensed Mental Health Counselor, LMHC
Rhode Island
Cultural competency-Trauma-Depression and mood disorders-Adolescent work-Anxiety-Anger management-
Phillip Lowry
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Professional statement
Phillip Lowry is a Licensed Mental Health Counselor and 200 hour certified Yoga Teacher. He provides a holistic and cultural approaches to improving his clients' mental health and overall wellness.
Phillip uses Cognitive Behavioral Therapy, mindfulness, and yoga to help clients struggling with anger management, anxiety, mood disorders, and trauma (yoga is optional for clients who are interested). He combines traditional therapeutic counseling with meditation, concentration, and ethical guidelines that are emphasized in yoga practices to help his clients understand their thoughts and feelings, as well as the consequences surrounding them.
Phillip truly believes in the importance of cultural competency within his practice, allowing cultural differences to enhance his relationship with his clients through respect and understanding. Phillip's past work experience includes clinical counseling at a community mental health center, and working as a social worker for the State of RI.
Work and Education
Sheehan Psychotherapy Associates
Private Practice
NRI Community Services
Languages
EnglishSpecialties
Cultural competency - Understanding clients from their background and identity, instead of the therapist's background. Sees clients who are frustrated by the power/privilege in institutions, challenges in college or in not getting promoted at work, etc. Has particular experience working with clients in the African, African American, and Latino communities
Trauma - Includes arrest trauma, legal challenges, emotional trauma from relationships; work with couples and families struggling through difficulties; uses Cognitive Behavioral Therapy, breath work, and mindfulness (does not specialize in trauma from sexual assault, robberies, terminal illness)
Depression and mood disorders - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Adolescent work - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional dysregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Book a free initial consultation for a 10 minute phone consult. Please do not use Message Therapist option. Thank you.
Insurance
- Aetna
- Blue Cross Blue Shield
- Brown University Student Health Insurance (United Healthcare)
- Johnson and Wales University Student Health Insurance (United Healthcare)
- Neighborhood Health Plan of Rhode Island
- RISD Student Health Insurance (United Healthcare)
- United Healthcare
- University of Rhode Island (URI) Student Insurance (United Healthcare)
Out-of-pocket fees
- Individual sessions:$100 (45min)
- Initial session:$150 (90min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Client testimonials
"It was a very clear and straightforward experience."
- Zencare client • February 2021"Phillip was professional and easy to talk to."
- Zencare client • February 2021"Philip created a very inviting and calming environment. I felt that I was in a position where I was being set-up to make progress."
- Zencare client • December 2020"The entire conversation was helpful and enlightening."
- Zencare client • December 2020"Philip was welcoming and helpful!"
- Zencare client • December 2020"Phillip was easy to talk to, and I look forward to seeing if we are a good fit working together at our first session."
- Zencare client • November 2020"He was very professional and answered all of my questions."
- Zencare client • November 2020"Phillip was professional and easy to talk to."
- Zencare client • October 2020"All my questions were clearly answered."
- Zencare client • October 2020"He gave me all the information I needed."
- Zencare client • October 2020"Phillip listened to my needs and offered suggestions on his services."
- Zencare client • September 2020"He seems very nice, attentive, and professional. He just needed some basic info, a general idea of my needs, and we set up a first appointment!"
- Zencare client • July 2020"Phillip was very personable."
- Zencare client • July 2020"He was very kind and approachable."
- Zencare client • September 2021