Profile image of Rebecca  Lewin

Rebecca Lewin(She/Her/Hers)

Licensed Mental Health Counselor, LMHC
Adjustment difficulties & disorders- Anxiety -Post-traumatic Stress Disorder (PTSD)-Pregnancy, perinatal, postpartum mental health-Mood disorders-Mind-body connection-

See Rebecca's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Rebecca is a licensed mental health counselor certified in perinatal mental health, a certified lactation counselor, and certified yoga teacher. While many people on her caseload are family planning, expanding their families, or already parents, she sees many other populations as well including those with mood, anxiety, trauma, neurodivergent, and LGBTQ+ concerns.

Even though the people working with Rebecca are very different, they usually share the common goal of wanting to live their best life possible. Rebecca always starts with a humanist approach designed to start by building rapport and trust first to ensure clients feel comfortable and supported for some of the more difficult work ahead. Based on the client's needs, Rebecca then pulls from several disciplines like Mindfulness Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). By starting with the mind-body connection of MBCT, Rebecca helps people learn to recognize their triggers or sensations with curiosity rather than fear and escalation. From there, it makes it easier for clients to examine the relationships between their thoughts, feelings and behaviors (CBT), improve their interpersonal skills, emotional regulation, distress tolerance (DBT), and assess their values and behaviors for a more authentic, peaceful life (ACT).

Rebecca has worked in a variety of settings including private practice, outpatient health, and residential communities. She also has lived experience as a parent and the challenges the phase of life can bring. Rebecca is also committed to ongoing personal therapy so she understands how important the therapeutic relationship is as a patient. She strives to make her patients feel heard, supported, and valued as a result of knowing how it feels on the other side.

Currently all services are offered via telehealth for ease of access.

Message to clients

I know how important it is to feel comfortable when exploring some really difficult topics. My hope is for you to get as much help as possible in one place! The name of my practice is Sea Glass Family Wellness because I love the symbolism sea glass represents: in the end we're beautiful by overcoming the repeated waves of life. I approach this work with my heart and understand how much trust is placed in me by being part of your home through telehealth or even in person at times. Because of this and my gratitude for it, our slogan demonstrates that care: "From our heart to your home".

While therapy is the main service, I also offer workshops about different topics like parental mental health and milk-making basics to help people make informed decisions about those topics. Lactation support is another service since it's often an important facet of parental mental health. To support the mind-body connection, I teach virtual all levels yoga classes and it's become a favorite service for people. Connection is also an important piece of feeling well so periodically we host amazing and fun local in-person events! Lastly, I also offer products. Currently, people can order monthly themed journals to support their wellness goals.

I truly love what I do and hope my joy for this work is clear no matter how we work together. I look forward to hearing from you!

Work and Education

Years of Experience: 6 years

Sea Glass Family Wellness, Owner/Counselor
DLH Consulting & Psychiatric Services, Counselor
SSTAR, Clinician
Better Community Living, Residential Instructor
UMass Dartmouth Writing and Reading Center, Level 3 Certified Peer Tutor
UMass Dartmouth Center for Access and Success, Interim Assistant Director/Program Coordinator
UMass Dartmouth, Research Assistant
UMass Dartmouth, Graduate/Office Assistant
UMass Dartmouth Writing and Reading Center, Level 3 Certified Peer Tutor
St. Vincent's Home, Residential Counselor

Arhanta Yoga, 20 Hour Certified Postnatal Yoga Teacher, 2022
Peaceful Babes, Certified Kids Yoga Teacher, 2022
Postpartum Support International, Perinatal Mental Health Certification, 2021
Yoga Blue Fitness, 200 Hour Certified Hatha Yoga Teacher, 2020
Yoga Blue Fitness, Trauma-Informed Certified Yoga Teacher, 2020
Arhanta Yoga, 80 Hour Certified Prenatal Yoga Teacher, 2020
Kidding Around Yoga, Baby/Toddler Certified Yoga Teacher, 2020
Academy of Lactation Policy and Practice, Certified Lactation Counselor, 2019
UMass Darmouth, MA in Clinical Psychology, 2018
UMass Dartmouth, BA in Psychology, 2014


Massachusetts: 12362




Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally


  • Adults (24+)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Harvard Pilgrim
  • Health Plans Inc.
  • Mass General Brigham
  • Optum
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator)
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$150 (52min)
  • Sliding scale:$59.77 - $150