Rebecca  Tarnowski
Vetted

Rebecca Tarnowski

She/Her/Hers

Master of Arts (MA) - Clinical Mental Health Counseling Licensed Professional Counselor Candidate, LPCC Specialties Insurance & Fees Locations
Colorado Accepting Online
Updated November 29, 2023

Specialties & Expertise

  • Couples counseling
  • Pregnancy, perinatal, postpartum mental health
  • Trauma
  • Anxiety
  • Depression
  • Intuition

Professional statement

Becca Tarnowski is a licensed professional counselor candidate (LPCC) in Colorado who works with adults, with a focus on anxiety, depression, trauma, and spiritual development. Many of her clients are high-functioning, insightful individuals who are struggling to make sense of their current state of mind. They feel lonely and disconnected from themselves and/or their partners. Becca is particularly sensitive to clients facing loneliness, anxiety, depression, or uncertainty through pregnancy and the postpartum period.

Person-centered therapy is at the heart of Becca’s therapeutic practice. She believes that the therapeutic relationship is the foundation of transformative healing, and that each individual is the expert of their experience. She often uses Emotionally Focused Therapy combined with Somatic Therapy to help clients sense underlying emotions and tend to them, so that they can begin to make meaningful change. She works to help individuals develop compassion for themselves, and connection with their inner wisdom so they can live a more peaceful and purposeful life.

Becca has specialized training in the treatment of perinatal mood disorders and advanced training in perinatal mental health psychotherapy from Postpartum Support International. She has also received specialized training in Emotionally Focused Therapy from the Colorado Center for Emotionally Focused Therapy and is trained in Somatic Therapy by Dr. Peter Levine via The Embody Lab. She obtained her bachelor’s degree in psychology from the University of Colorado at Boulder, and master’s degree in clinical mental health counseling from Regis University in Denver, Colorado.


Message to clients

Your relationship with your therapist will be the foundation of the work you do together. It is important to find someone you trust and feel comfortable being vulnerable with. I know finding that fit within your budget can be daunting when you aren't sure what you need or who would be a good fit for you.

I offer a warm and accepting environment to people of all identities and backgrounds. I am always happy to chat with you about what's going on and how I can help, discuss concerns, answer questions and discuss rates and scheduling. There is no pressure to commit and if we decide that a different approach would be a better fit, I'm happy to connect you with referrals.

I hope you decide to reach out. You deserve to feel well, and help is available!


Specialties

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Intuition - Providing support and clearing blocks to optimize connection with intuition and inner wisdom; moving from confusion to clarity




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Young adults (18-24)

Insurance

Rebecca Tarnowski is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $120 (50min)
  • Sliding scale: $85 - $120
  • Initial session: $110 (50min)
  • Couples sessions: $175 (75min)
  • Group sessions: $40 (50min)
  • Mini Session: $50 (25min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • As needed

Location(s)

Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11am - 7pm
  • Tue 11am - 7pm
  • Wed 10am - 7pm
  • Thu Closed
  • Fri 11am - 7pm
  • Sat Closed
  • Sun Closed

Work and Education


Colorado Center for Emotionally Focused Therapy, EFT Externship, 2023
Regis University, MA Clinical Mental Health, 2023
The Embody Lab, Somatic Therapy, 2023
Postpartum Support International, Perinatal Mood Disorders (PMD): Components of Care and Advanced PMD Psychotherapy, 2021
University of Colorado at Boulder, BA Psychology, 2006


Licensure

Colorado: 0021132


Languages

English