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As of December, I have openings for new clients. I'm a practical, easygoing, and results-oriented therapist. We work in collaboration as partners, combining your goals with my research-proven techniques. These techniques include CBT, traditional talk therapy, a focus on improving SENS factors (sleep/exercise/nutrition/social), and others, always applied holistically and non-dogmatically. I do particularly well with issues that therapy has thus far failed to resolve. While traditional therapy focuses on exploring and understanding your issues, I make sure we take action, see real change, and prevent backsliding.
My goal is to leave you self-sufficient, and you will usually "graduate" from weekly therapy within 2-6 months. We can of course work together for longer, often dropping to a monthly or as-needed basis. Please email or call me for a free 15-minute consultation to see if we're a good match. I'm happy to guide this conversation if you're unsure where to begin.
A bit about me: I grew up in the Washington area and lived abroad for four years. After working in several fields, I've been a therapist since 2017. I spend my free time getting outside, traveling, and with good company and good food. I hold a BA magna cum laude in psychology from Duke University and master's degrees from Johns Hopkins SAIS and USC.
Years of Experience: 6 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Rob Stewart is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.