See Roisin's Details for:
Dr. O’Mara is a clinical psychologist with 13 years of education and training at 12 years of work experience. She has worked in universities and hospitals in addition to her own practice. She is a speaker and published author.
Dr. O'Mara‘s specialty areas include trauma and PTSD, anxiety disorders, depression, bipolar disorder, and suicidal thoughts and behaviors.
Dr. O'Mara uses evidence-based treatments such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, and Acceptance and Commitment Therapy. While rooted in evidence based treatments, Dr. O'Mara believes that one of the strongest outcomes of successful treatment is the therapeutic relationship. Words she lives and practices by are “What most people need is a really good listening to.” (Mary Lou Casey). Having a safe person to talk about your difficulties can be incredibly healing.
Dr. O’Mara will not simply nod her head, however. She is a very interactive therapist who uses questions and suggestions to help guide treatment. She will also assign you in between session homework to speed up the healing process.
Years of Experience: 15 years
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Roisin O'Mara is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider's calendar is currently closed.