Sage  Kramer-Urner

Sage Kramer-Urner


Licensed Master Social Worker, LMSW Practice: Resilience Lab Specialties Insurance & Fees Locations
New York Accepting Online

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Updated January 31, 2024

Specialties & Expertise

  • ADHD
  • Adjustment difficulties & disorders
  • Anxiety
  • Autism spectrum disorder
  • Gender identity & transgender health
  • LGBTQIA, gender, & sexuality topics

Professional statement

Sage Kramer-Urner, LMSW, is a queer and neurodivergent therapist with experience serving a diverse clientele. They hold an MSW from the Columbia School of Social Work, where they focussed their studies on clinical work. Sage has been trained in both behavioral and cognitive approaches, as well as more bottom-up therapeutic techniques, and their therapeutic style reflects an eclectic blend of these modalities.

Sage has experience working with those experiencing eating disorders, depressive symptoms, anxiety, chronic pain, social difficulties, family-of-origin wounds, and many other complex challenges. Sage is proud to serve clients who are neurodivergent and works to de-center neurotypical expectations when establishing goals with them. Sage's therapeutic approach is LGBTQ+ affirming, sex-positive, and welcoming of individuals in non-traditional relationships and families. Sage celebrates body diversity and works to actively counter forces such as fatphobia and ableism in her work.

Message to clients

My warm, transparent, and collaborative style centers around you as the expert and agent of healing in your life–with me here to support you along the way. None of us exist in a vacuum. Understanding the contexts within which you live, I will ask questions, share resources and information, and teach strategies for addressing the challenges you face. Together we will create space for you to feel your feelings in a supportive environment.


ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation

Gender identity & transgender health - Exploring gender identity, including trans, non-binary, and gender variant identities; support throughout the process of transition

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges


  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)


  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Blue Cross Blue Shield
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • PacifiCare
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $100 - $150


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 6pm
  • Tue 9am - 6pm
  • Wed 9am - 6pm
  • Thu 9am - 6pm
  • Fri 9am - 6pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 3 years

Resilience Lab, Therapist, 2023 - Present

Columbia School of Social Work, Masters, 2023


New York: 121154