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Dr. Sara Casen views therapy as a collaborative process that should feel empathic and respectful. She typically works with young professionals looking to live their best life in both the personal and professional realms, often focusing on goals related to dating, relationships, and career success. An area of specialty is college/graduate student mental health, navigating the challenges of achieving work-life balance while juggling the demands of a heavy academic courseload, and research, training, teaching, and employment opportunities.
People who work with Dr. Casen typically are looking to increase self-esteem, enhance interpersonal relationships, learn coping strategies to handle stressful situations or work demands, and expand Executive Function skills (ie. organization, time management), leading to greater productivity and mastery. She has had a wide variety of clinical experiences throughout her training and career, including work in community mental health clinics, a college counseling center, and public and private schools. She draws on psychodynamic and cognitive-behavioral approaches and uses her client's unique circumstances to tailor her approach.
Dr. Casen is available for in-person sessions at her office in West Los Angeles, as well as virtually for telehealth sessions.
Years of Experience: 11 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide: