Sarah M Henry
Vetted

Sarah M Henry

She/Her/Hers

Psychologist, PhD Specialties Insurance & Fees Locations
Alabama, Arizona, Arkansas, California, Colorado, Delaware, Washington DC, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin, Idaho, Washington, New Mexico, Wyoming, Michigan, Florida, Rhode Island, South Carolina, North Dakota Accepting Online
Reno Not Accepting In-person
Updated August 3, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Medical professionals' mental health
  • Peak performance
  • Trauma
  • Burnout

Professional statement

When the pressure and intensity feel crushing...

Your entire world is demanding and feels completely unforgiving. Between long hours, high-stakes decisions, and the constant pursuit of achievement, perfection feels like the expectation. The toll it’s taking on you can no longer be ignored.

When the voice of Imposter Syndrome is getting so loud..

The weight of responsibility is crushing. The fear of making critical errors is paralyzing. This relentless pursuit of achievement has left you with crippling anxiety, constantly feeling stressed, struggling to focus, and making you believe that you’re one mistake away from being found out as a fraud. Outwardly, you appear accomplished, but you’re a mess of sleepless nights and strained relationships.

When burnout is knocking at your door…

and it’s going to let itself in, make itself at home, and leave you with no choice but to abandon everything you have worked so hard to create because you can no longer manage your life.

Or when your partnership is suffering.

Long hours, demanding schedules, and the pressure to excel leave little time for quality time together. This has left you both with feelings of distance, unmet needs, and a sense of disconnectedness.

When you’re questioning your career or your leadership abilities…

You’re finding yourself stuck in a professional rut, struggling to envision next steps on your path. Decisions have become daunting, and fear of making the wrong choice has left you frozen. You're feeling overwhelmed by the sheer volume of tasks and responsibilities, so much so that your personal life is consistently taking a backseat to your professional responsibilities. You're finding it challenging to navigate conflicts or have difficult conversations with team members or colleagues. you're aspiring to become an exceptional leader, but you’re stumbling on each of these blocks and don’t know why or where to start.

Then it’s time to get help.


Message to clients

Hi, I’m Dr. Sarah.

And I’m passionate about working with people like you who want the most from themselves and their lives.

I know that “having it all” really is possible, and I’m dedicated to helping you create, shape, and achieve that vision for yourself.

My entire professional life has been dedicated to understanding the science behind how our brains, bodies, and environment interact to create the experience of our lives.

And I bring that breadth and depth of scientific understanding to your unique circumstances so we can create the best treatment plan for you.

While everyone's individual goals are different, the general purpose of happiness and success is paramount in every session.

I’m grateful you’re here to explore a better path and start feeling your best, achieving your best, and living your best.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma

Peak performance - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Sarah Henry is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $250 (55min)

Location(s)

Online Sessions (Alabama)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
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Online Sessions (Arizona)
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  • Morning (Before 10am)
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Online Sessions (Arkansas)
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Online Sessions (California)
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Online Sessions (Colorado)
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Online Sessions (Delaware)
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Online Sessions (Washington DC)
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Online Sessions (Georgia)
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Online Sessions (Illinois)
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Online Sessions (Kansas)
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Online Sessions (Kentucky)
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Online Sessions (Maine)
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Online Sessions (Maryland)
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Online Sessions (Minnesota)
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Online Sessions (Missouri)
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Online Sessions (Nebraska)
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Online Sessions (Nevada)
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Online Sessions (New Hampshire)
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Online Sessions (New Jersey)
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Online Sessions (North Carolina)
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Online Sessions (Ohio)
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Online Sessions (Oklahoma)
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Online Sessions (Pennsylvania)
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Online Sessions (Tennessee)
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Online Sessions (Texas)
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Online Sessions (Utah)
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Online Sessions (Virginia)
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Online Sessions (West Virginia)
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Online Sessions (Wisconsin)
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Reno practice
1550 Mae Anne Ave, Suite 405, Reno, Nevada 89523
Not accepting new clients in-person
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Online Sessions (Idaho)
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Online Sessions (Washington)
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Online Sessions (New Mexico)
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  • Sun Closed

Online Sessions (Wyoming)
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Online Sessions (Michigan)
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  • Sun Closed

Online Sessions (Florida)
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Online Sessions (Rhode Island)
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Online Sessions (South Carolina)
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  • Sun Closed

Online Sessions (North Dakota)
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Work and Education

Naval Special Warfare Command, Command Neuropsychologist, Cognitive Performance Expert to the SEAL Teams, 2018 - 2021
University of California, San Diego, Neuropsychology Fellow, 2016 - 2018

University of Miami, Ph.D. in Clinical Health Psychology, 2015


Licensure

Alabama: APIT 11172

Arizona: PSY004970

Arkansas: APIT 11172

California: PSY28614

Colorado: PSY0004760

Delaware: APIT 11172

Washington DC: APIT 11172

Georgia: APIT 11172

Illinois: APIT 11172

Kansas: APIT 11172

Kentucky: APIT 11172

Maine: APIT 11172

Maryland: APIT 11172

Minnesota: APIT 11172

Missouri: APIT 11172

Nebraska: APIT 11172

Nevada: PY1015

New Hampshire: APIT 11172

New Jersey: APIT 11172

North Carolina: APIT 11172

Ohio: APIT 11172

Oklahoma: APIT 11172

Pennsylvania: APIT 11172

Tennessee: APIT 11172

Texas: APIT 11172

Utah: APIT 11172

Virginia: APIT 11172

West Virginia: APIT 11172

Wisconsin: PSY3558-57

Idaho: PSYPACT 11172

Washington: PSYPACT 11172

New Mexico: PSY-2023-0007

Wyoming: PSYPACT APIT 11172

Michigan: APIT 11172

Florida: APIT 11172

Rhode Island: APIT 11172

South Carolina: PSYPACT APIT 11172

North Dakota: PSYPACT APIT 11172


Languages

English


Publications