Sarah M Henry
With an extremely rare dual specialization in both Clinical Psychology and Neuropsychology, Dr. Sarah M. Henry works with clients in highly demanding and stressful careers (medicine/healthcare, law, consulting, military, finance, academia) to overcome issues related to balancing work and parenthood, anxiety, mood, stress management, burnout, relationship difficulties and PTSD. Her work with the Navy SEALs and her own life experience as a working mother and military spouse make her an expert in the challenges of Working Motherhood.
Dr. Henry provides effective, evidence-based treatments that are proven to not only help clients achieve their desired results, but also to maintain their gains. Additionally, she provides support services to individuals ready to progress to the next level in their professions and enhance performance outcomes.
After working with Dr. Henry, clients will understand how emotions work in their brains AND bodies to impact their thinking. She teaches clients to master their own cognitive and emotional power to achieve better performance and overall wellbeing.
Dr. Henry conducts all of her work via tele-health, which has been proven to be as effective as, if not more so than, traditional in-person services. Please reach out for available times and to schedule an appointment.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Peak performance - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Sarah Henry is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Naval Special Warfare Command, Command Neuropsychologist, Cognitive Performance Expert to the SEAL Teams, 2018 - 2021
University of California, San Diego, Neuropsychology Fellow, 2016 - 2018
University of Miami, Ph.D. in Clinical Health Psychology, 2015
Alabama: APIT 11172
Arkansas: APIT 11172
Delaware: APIT 11172
Washington DC: APIT 11172
Georgia: APIT 11172
Illinois: APIT 11172
Kansas: APIT 11172
Kentucky: APIT 11172
Maine: APIT 11172
Maryland: APIT 11172
Minnesota: APIT 11172
Missouri: APIT 11172
Nebraska: APIT 11172
New Hampshire: APIT 11172
New Jersey: APIT 11172
North Carolina: APIT 11172
Ohio: APIT 11172
Oklahoma: APIT 11172
Pennsylvania: APIT 11172
Tennessee: APIT 11172
Texas: APIT 11172
Utah: APIT 11172
Virginia: APIT 11172
West Virginia: APIT 11172
Idaho: PSYPACT 11172
Washington: PSYPACT 11172
A supportive space for mothers in the healthcare professions and all the issues that come alongside it.