Sarah Henry, Therapist in Reno, Nevada — Zencare
Sarah M Henry
Zencare Vetted

Sarah M Henry

She/Her/Hers

Psychologist, PhD
Alabama, Arizona, Arkansas, California, Colorado, Delaware, Washington DC, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin, Idaho, Washington Accepting Online
Reno Not Accepting In-person
Updated July 6, 2022

Specialties & Expertise

  • Anxiety
  • Depression
  • Medical professionals' mental health
  • Peak performance
  • Trauma
  • Burnout

Professional statement

With an extremely rare dual specialization in both Clinical Psychology and Neuropsychology, Dr. Sarah M. Henry works with clients in highly demanding and stressful careers (medicine/healthcare, law, consulting, military, finance, academia) to overcome issues related to balancing work and parenthood, anxiety, mood, stress management, burnout, relationship difficulties and PTSD. Her work with the Navy SEALs and her own life experience as a working mother and military spouse make her an expert in the challenges of Working Motherhood.

Dr. Henry provides effective, evidence-based treatments that are proven to not only help clients achieve their desired results, but also to maintain their gains. Additionally, she provides support services to individuals ready to progress to the next level in their professions and enhance performance outcomes.

After working with Dr. Henry, clients will understand how emotions work in their brains AND bodies to impact their thinking. She teaches clients to master their own cognitive and emotional power to achieve better performance and overall wellbeing.

Dr. Henry conducts all of her work via tele-health, which has been proven to be as effective as, if not more so than, traditional in-person services. Please reach out for available times and to schedule an appointment.


Message to clients

Are you ready to take your life to the next level? My holistic approach to the brain AND body will help you master your own power so that you’re not only successful in your career, but your whole life. Say goodbye to what’s been holding you back and hello to a life you love.

I can’t wait to work with you. Reach out for available appointment times.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma

Peak performance - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Sarah Henry is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $250 (55min)

Location(s)

Online Sessions (Alabama)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
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Online Sessions (Arizona)
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  • Morning (Before 10am)
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Online Sessions (Arkansas)
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Online Sessions (California)
Accepting new clients online
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  • Morning (Before 10am)
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Online Sessions (Colorado)
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Online Sessions (Delaware)
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Online Sessions (Washington DC)
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Online Sessions (Georgia)
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Online Sessions (Illinois)
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Online Sessions (Kansas)
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Online Sessions (Kentucky)
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Online Sessions (Maine)
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Online Sessions (Maryland)
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Online Sessions (Minnesota)
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Online Sessions (Missouri)
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Online Sessions (Nebraska)
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Online Sessions (Nevada)
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Online Sessions (New Hampshire)
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Online Sessions (New Jersey)
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Online Sessions (North Carolina)
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Online Sessions (Ohio)
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Online Sessions (Oklahoma)
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Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
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Online Sessions (Tennessee)
Accepting new clients online
Currently Available Times
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Online Sessions (Texas)
Accepting new clients online
Currently Available Times
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Online Sessions (Utah)
Accepting new clients online
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Online Sessions (Virginia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
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Regular Hours
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Online Sessions (West Virginia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
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Online Sessions (Wisconsin)
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Currently Available Times
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Reno practice
1550 Mae Anne Ave, Suite 405, Reno, Nevada 89523
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
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Regular Hours
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Online Sessions (Idaho)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
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Online Sessions (Washington)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
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Regular Hours
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Work and Education

Naval Special Warfare Command, Command Neuropsychologist, Cognitive Performance Expert to the SEAL Teams, 2018 - 2021
University of California, San Diego, Neuropsychology Fellow, 2016 - 2018

University of Miami, Ph.D. in Clinical Health Psychology, 2015


Licensure

Alabama: APIT 11172

Arizona: PSY004970

Arkansas: APIT 11172

California: PSY28614

Colorado: PSY0004760

Delaware: APIT 11172

Washington DC: APIT 11172

Georgia: APIT 11172

Illinois: APIT 11172

Kansas: APIT 11172

Kentucky: APIT 11172

Maine: APIT 11172

Maryland: APIT 11172

Minnesota: APIT 11172

Missouri: APIT 11172

Nebraska: APIT 11172

Nevada: PY1015

New Hampshire: APIT 11172

New Jersey: APIT 11172

North Carolina: APIT 11172

Ohio: APIT 11172

Oklahoma: APIT 11172

Pennsylvania: APIT 11172

Tennessee: APIT 11172

Texas: APIT 11172

Utah: APIT 11172

Virginia: APIT 11172

West Virginia: APIT 11172

Wisconsin: PSY3558-57

Idaho: PSYPACT 11172

Washington: PSYPACT 11172


Languages

English


Therapy Groups

Sarah M Henry
Medicine and Motherhood - Balancing a Career in Healthcare while Being Mom

A supportive space for mothers in the healthcare professions and all the issues that come alongside it.


Publications