Acceptance and Commitment Therapy (ACT) Therapists in Alabama

Find the best Acceptance and Commitment Therapy (ACT) therapists in Alabama. Acceptance and Commitment Therapy (ACT) focuses on accepting and embracing life’s challenges, rather than attempting to eliminate difficult feelings. In ACT, clients learn mindfulness skills and strategies to live life in a way that reflects their core values and goals.

46 Matching Therapists with Availability

Natalie  Wilver's profile picture
Vetted

Natalie Wilver

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Chronic pain - Pregnancy, perinatal, postpartum mental health - Insomnia & sleep issues - Stress management
Online only
Peter  Lemons's profile picture
Vetted

Peter Lemons

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - ADHD - Anxiety - Artists' mental health - Depression - Insomnia & sleep issues
Online only

Next available consults:

Brie  Van Widenfelt's profile picture

Brie Van Widenfelt

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Life transitions - Relationship issues
Online only
Meghan Carlson Hammel's profile picture
Vetted

Meghan Carlson Hammel

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Life transitions - Medical professionals' mental health - Parenting
Online only
Rachel Mae Fondren's profile picture

Rachel Mae Fondren

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Personality disorders - Post-traumatic Stress Disorder (PTSD) - Trauma
Online only

Next available consults:

Health-E Living Psychological Services, LLC's profile picture
Vetted

Health-E Living Psychological Services, LLC

Group practice

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Post-traumatic Stress Disorder (PTSD)
Online only

Next available consults:

Chinwe  Idigo's profile picture
Vetted

Chinwe Idigo

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anger management - Anxiety - Attachment issues - Personality disorders - Relationship issues
Online only
Tracy  Singer's profile picture
Vetted

Tracy Singer

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Life transitions - Relationship issues - Self-esteem - Stress management
Online only

Next available consults:

K. Danise  Mok's profile picture
Vetted

K. Danise Mok

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Trauma - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Race & cultural identity - Faith Deconstruction/Crisis/Transition
Online only

Next available consults:

Philip Charles Hammel's profile picture
Vetted

Philip Charles Hammel

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Existential crisis & challenges - Life transitions - Loss, grief, and bereavement
Online only
Ashley N Junghans-Rutelonis's profile picture
Vetted

Ashley N Junghans-Rutelonis

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Women - Values clarification - Stress management - Career counseling - Psychological evaluations & testing
Online only

Next available consults:

Maggie  Perry's profile picture
Vetted

Maggie Perry

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Bipolar disorder - Depression - Obsessive compulsive disorder (OCD) - Social anxiety
Online only

Next available consults:

Ida C DeLiberis's profile picture
Vetted

Ida C DeLiberis

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Infertility counseling - Life transitions - Relationship issues
Online only

Next available consults:

Rachael  James's profile picture
Vetted

Rachael James

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Relationship issues - Attachment issues - Trauma - Pregnancy, perinatal, postpartum mental health
Online only
Andrea  Liner's profile picture
Vetted

Andrea Liner

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Life transitions - Relationships - Identity development - Anxiety - Depression
Online only

Next available consults:

Megan  Connell's profile picture
Vetted

Megan Connell

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Autism spectrum disorder - Post-traumatic stress disorder (PTSD) - Procrastination
Online only

Next available consults:

Whitley  Lassen's profile picture
Vetted

Whitley Lassen

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Panic disorders - Phobias & fears - Worry - Social anxiety
Online only

Next available consults:

Susan  Spicer's profile picture
Vetted

Susan Spicer

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Depression - Post-traumatic Stress Disorder (PTSD) - Trauma - Narcissistic Abuse - Relationship issues
Online only
Nika Renee George's profile picture
Vetted

Nika Renee George

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Perfectionism - Pregnancy, perinatal, postpartum mental health - Trauma
Online only

Next available consults:

Nichole  Wood-Barcalow's profile picture
Vetted

Nichole Wood-Barcalow

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Eating disorders & disordered eating - Body image - Loss, grief, and bereavement - Values clarification - Anxiety
Online only
Cook Counseling and Consulting Inc.'s profile picture
Vetted

Cook Counseling and Consulting Inc.

Group practice

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Borderline personality disorder - Depression - LGBTQIA, gender, & sexuality topics - Stress management
Online only

Next available consults:

PSYCHe's profile picture
Vetted

PSYCHe

Group practice

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Life transitions - Mindfulness - Trauma
 In-person & online
Sarah M Henry's profile picture
Vetted

Sarah M Henry

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Medical professionals' mental health - Peak performance - Trauma
Online only

Next available consults:

Brandi  Norman's profile picture
Vetted

Brandi Norman

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - College & graduate student mental health - Couples counseling - Depression - Medical professionals' mental health
Online only
Matthew Ross Syzdek's profile picture
Vetted

Matthew Ross Syzdek

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Addiction - Adolescent mental health - Anxiety - Depression - Men's health
Online only

Next available consults:

James  Finkelstein's profile picture
Vetted

James Finkelstein

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Addiction - Anxiety - Chronic pain - Life transitions - Loss, grief, and bereavement
Online only

Next available consults:

Michelle  Solomon's profile picture
Vetted

Michelle Solomon

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Depression - Life purpose & meaning - Self-esteem - Stress management
Online only

Next available consults:

Alison  Batchelder's profile picture
Vetted

Alison Batchelder

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Perfectionism - Insomnia & sleep issues - Imposter syndrome - Depression
Online only
Valerie  Ward's profile picture
Vetted

Valerie Ward

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Life transitions - Race & cultural identity - Relationship issues - Stress management
Online only

Next available consults:

Jill Marie Morris's profile picture

Jill Marie Morris

Therapist

Accepting clients from Alabama

Acceptance and Commitment Therapy (ACT) - Anxiety - Relationship issues - Self-esteem - Trauma - Women's issues
Online only

Next available consults:

1-30 of 46 providers who match your search criteria

FAQs about how to find a therapist in Alabama

How do I find a therapist in Alabama?

Find a therapist near you in Alabama on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Alabama?

Yes, most Alabama health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Alabama. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Alabama?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Alabama. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Alabama?

Start your search for an appointment with a therapist in Alabama on Zencare. Many mental health professionals located in Alabama require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Alabama who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Alabama offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Alabama who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Alabama have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Alabama near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Alabama who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Alabama continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Alabama therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Alabama without leaving the comfort of your home or office.

Where can I get mental health therapy in Alabama?

Start your search for mental health therapy in Alabama on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Alabama; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Alabama?

Start your search for a great therapist in Alabama on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Alabama or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Alabama go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Alabama?

There are many different kinds of mental health providers available in Alabama, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Alabama include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Alabama also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Alabama providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Alabama?

There are several options for paying for therapy in Alabama. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Alabama, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

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