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Sarah has a passion for helping those wanting to improve their mental wellness at whatever stage of adulthood they are in.. She uses person centered approaches to meet help the individual based on their own unique needs, desires, and personality. She is able to help others see and use their strengths when they have difficulty believing in themselves. She understands sometimes it is necessary to learn to trust others again and communicate more openly, while other times it's important to build boundaries to assert ones needs. She is focused on seeing the individual meet their goals and overcome difficulties in their life.
Sarah is a Licensed Independent Clinical Social Worker with nearly 15 years of experience and has received training in DBT and CBT skills, cultural competency, suicide prevention, and trauma informed care.
Sarah has a telehealth (video) practice based out of North Providence, RI to make therapy convenient for others and has late afternoon and evening sessions available throughout the week with immediate openings. She accepts most commercial (private/employer based) insurance plans.
Years of Experience: 14 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.