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As a seasoned psychotherapist, Sean offers a therapeutic experience of self-exploration and understanding. Sean takes a Cognitive Behavioral approach through a Psychoanalytic lens that encourages patients to express themselves freely while challenging maladaptive thinking patterns. By delving beyond the surface, Sean helps uncover hidden motives, unresolved experiences, and traumas, empowering individuals to confront anxieties, depression and find ways of healing. Through insightful interpretations, he guides patients on a path of self-discovery, fostering resilience and meaningful transformations that extend beyond the online therapy space.
Sean earned a Master’s degree in Social Work from Stony Brook University. He has over ten years of experience and strives to make clients comfortable in each session and address underlying issues that might be unrecognized or avoided. In working with Sean, clients better understand who they and grow their resilience and self-compassion.
Years of Experience: 11 years
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life