Aetna Blue Cross Blue Shield Cigna Harvard Pilgrim Tufts Health Plan United Healthcare Optum Blue Cross Blue Shield of MA PPO Blue Cross Blue Shield of MA HMO UMR Mass General Brigham

Locations Massachusetts Therapists Shannon B'Shara

Shannon B'Shara(She/Her/Hers)

(She/Her/Hers)

Licensed Mental Health Counselor, LMHC

Massachusetts

Addiction-Anger management-Bipolar disorder- Depression-Obsessive compulsive disorder (OCD)-Spirituality & religion-

The Psyched Group

See Shannon's Details for:

Accepting online

In-network with some insurances

$110

About Specialties Locations Insurance & Fees

Professional statement

Shannon has over a decade of experience in mental health, supporting individuals and groups (adults and adolescents 18+) facing various challenges, like depression, anxiety, grief, addiction, and more. Shannon's background includes various roles in mental health. She holds a master’s degree in psychology from Westfield State University and a bachelor’s degree from University of Massachusetts, Amherst.

Shannon approach wellness by addressing the whole person—body, mind, and spirit—combining traditional therapy with integrative tools like Reiki. I am also certified in biomagnetism, an approach to wellness that gets to the emotional root cause of illness. These methods can allow delving into the roots of physical and mental obstacles, fostering healing.

Life’s challenges can feel overwhelming. Shannon is here to help you navigate them holistically.

Message to clients

Together, we’ll work to release what’s holding you back and find a path that feels authentic and fulfilling to you. By harmonizing the mind-body connection, we’ll create space for the emotions and beliefs that bring joy and purpose. My approach isn’t one-size-fits-all; it’s a journey tailored to you. Let’s take the first step toward your healing journey. Schedule an appointment today to explore what an integrated path to wellness can look like.

Licensure

Massachusetts: LMHC9430

Languages

English

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life

Treatment approaches

Clientele

Adults (24+)

Young adults (18-24)

Locations & Hours

Insurance

Aetna
Blue Cross Blue Shield
Blue Cross Blue Shield of MA HMO
Blue Cross Blue Shield of MA PPO
Cigna
Harvard Pilgrim
Mass General Brigham
Optum
Tufts Health Plan
UMR
United Healthcare

Out-of-pocket fees

Individual sessions:$110 (60min)
Initial session:$125 (60min)

This provider's calendar is currently closed.

Shannon B'Shara