She/Her/HersMaster of Arts in Clinical Psychology, MA Licensed Marriage and Family Therapist, LMFT Specialties • Insurance & Fees • Locations
Shaffrayne Solomon (Shay) is a Licensed Marriage and Family Therapist in the states of California and Nevada. Shay is the Therapist at Illuminative Self-Care Therapy (ISCT), which is a virtual therapy practice seeing clients solely in the states of California and Nevada via telehealth. Sessions at ISCT are strictly virtual and clients are able to receive therapy in the comfort of their home or the safe space of their choosing. ISCT currently conducts individual therapy in addition to relationship and family therapy, and holds group sessions as the need arises. Shay has a Master of Arts degree in Clinical Psychology and has been doing this practice for 10+ years. She has been fortunate to experience all walks of life and brings those experiences along with her personality to session. Shay's approach and goal at ISCT is grounded in supporting clients to increase their awareness around the way you operate within yourself, with others, and in the world. She utilizes various theories to support this, such as Cognitive behavioral therapy, which is based in the idea that our thoughts, feelings, and actions are all related; Solution-focused therapy, which highlights people’s strengths and identifies skills and tools that one can use to address challenges they face; along with some mindfulness practices to assist with staying present, to again, support with increasing that overall awareness. ISCT emphasizes the importance of self-care and also gives consideration to one's basic needs and ways this plays into a person’s functioning.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
Shay Solomon is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Even though ISCT does not accept insurance, “Superbills” are provided and can be submitted to insurance for reimbursement. *Please call your insurance provider before booking your consultation to see if this is something they accept. Further information for insurance purposes can be provided as needed.*
All major credit & debit cards accepted. This also includes FSA and HSA cards.
Years of Experience: 10 years
Self - Illuminative Self-Care Therapy, PLLC, Therapist, 2021 - Present
Foresight Mental Health, Therapist, 2020 - 2021