Sheatha Grandison
Sheatha Grandison
Locations New Jersey Therapists Sheatha Grandison
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Sheatha Grandison(She/Her/Hers)

(She/Her/Hers)
Licensed Social Worker, LSW
New Jersey
Adjustment difficulties & disorders- Anxiety - Depression- Loss, grief, and bereavement- Relationship issues-Burnout-
Resilience Lab

See Sheatha's Details for:

Accepting online

In-network with some insurances

$0-$150

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Sheatha has a person-centered and solution-focused approach to therapy. She utilizes her vast experience in behavioral health to meet her patients exactly where they are by identifying a plan and approach to get them where they want to be. Her clients will learn how to expand their emotional toolboxes to better handle the unexpected challenges that life can bring.

Message to clients

Working with me feels easy and relaxing. Sharing some of the deepest moments of your life can be scary and unnerving, but doing it with someone who is empathetic and will handle the delicacies of your life with compassion, can make the journey worth all the effort. I hope to help you overcome these obstacles and teach you new skills.

As an immigrant and a person of color, I have a unique perspective on the world which helps me understand and relate to those with diverse backgrounds. If you have been struggling to identify the source of your discomfort, feel anxious at your job, have difficulty communicating with your partner, and are struggling to navigate the many decisions that come with being an adult, I want to help you.

I will help you set and reach goals to live a healthier life, improve how you show up for others, and become a better version of yourself.

Work and Education

Years of Experience: 13 years

Resilience Lab, Therapist

Rutgers University, Masters, 2013

Licensure

New Jersey: 44SL05934500

Languages

English

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Families
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Horizon Blue Cross Blue Shield of New Jersey
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions:$150 (60min)
  • Sliding scale:$100 - $150