Shelly Jarman
Shelly Jarman
Locations Massachusetts Therapists Shelly Jarman
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Shelly Jarman(She/Her/Hers)

(She/Her/Hers)
Mental Health Counselor - Limited Permit, MHC-LP
Massachusetts
Adjustment difficulties & disorders- Anxiety - Depression-Family issues- Trauma-Mood disorders-
Resilience Lab

See Shelly's Details for:

Accepting online

In-network with some insurances

$100-$150

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Shelly describes herself as an eclectic counselor, drawing from numerous different approaches including person-centered, CBT, DBT, narrative, and psychodynamic. She specializes in treating symptoms related to complex trauma, PTSD, depression, anxiety, OCD, and ADHD. However, she welcomes individuals from all backgrounds and experiences.

Shelly values the therapeutic relationship and takes meaningful steps to get to know each person she works with on an individual level, ensuring their comfort and safety throughout their work together. She views her clients as experts on their own experiences and employs a highly collaborative approach. Each session is tailored to her client’s unique needs each week, whether venting and processing, skill building, or goal setting. Everything is welcome in this safe space.

Message to clients

I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment to prioritize your healing goals in a supportive and empowering way. Our personal working connection is the foundation of meaningful work together. Upholding this therapeutic relationship is of the utmost priority. I get to know each and every one of my clients as a whole person, including who they are beyond their presenting issues or symptoms.

I was lucky enough to know what I wanted to do with my life from an extremely young age, thanks to the life-changing experiences I had with my childhood therapist. From then on, I knew I wanted to help people the way she helped me. Making connections with strong, resilient, and diverse individuals is the most rewarding path I could have ever chosen. I provide the same safe, welcoming, healing space I was given for all of my clients and empower them through their journey.

Work and Education

Years of Experience: 4 years

Resilience Lab, Therapist

New York University, Masters, 2023

Licensure

Massachusetts: 10382

Languages

English

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Supervised by Kathleen Hannon, MA, LMHC, LPC, NCC, 10382, 12/31/2025. Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions:$150 (60min)
  • Sliding scale:$100 - $150