She/Her/HersMental Health Counselor - Limited Permit, MHC-LP Specialties • Insurance & Fees • Locations
Supervised by Kathleen Hannon, MA, LMHC, LPC, NCC, 10382, 12/31/2025
Shelly describes herself as an eclectic counselor, drawing from numerous different approaches including person-centered, CBT, DBT, narrative, and psychodynamic. She specializes in treating symptoms related to complex trauma, PTSD, depression, anxiety, OCD, and ADHD. However, she welcomes individuals from all backgrounds and experiences.
Shelly values the therapeutic relationship and takes meaningful steps to get to know each person she works with on an individual level, ensuring their comfort and safety throughout their work together. She views her clients as experts on their own experiences and employs a highly collaborative approach. Each session is tailored to her client’s unique needs each week, whether venting and processing, skill building, or goal setting. Everything is welcome in this safe space.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Years of Experience: 3 years
Resilience Lab, Therapist, 2023 - Present
New York University, Masters, 2023