Sondra Longbrake, LMFT(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
Washington•Oregon
Anxiety - Couples counseling- Depression-Post-traumatic Stress Disorder (PTSD)- Trauma-Complex PTSD (C-PTSD)-
Sondra Longbrake
(She/Her/Hers)
See Sondra's Details for:
Work and Education
Years of Experience: 15 years
Mindful Path Counseling, Owner/Solo Practitioner, 2021 - Present
PESI, Clinical Supervision/Trauma Informed, 2026
Journey Clinical/Fluence, Ketamine-Assisted Psychotherapy Theory & Methodology for Journey Clinical Members, 2024
Institute for Creative Mindfulness, EMDR Training, 2023
Academy for Guided Imagery, Interactive Guided Imagery, 2021
PESI, Treating Complex Trauma with Internal Family Systems, 2018
Synergy Seminars, Intrapersonal Guided Imagery, 2011
Licensure
Washington: LF61205220 - Oregon: T2499Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Seniors (65+)
Locations & Hours
Insurance
- Aetna (in-network in WA, OR)
- Blue Cross Blue Shield (in-network in WA, OR)
- Cigna (in-network in WA, OR)
- Optum (in-network in WA)
- Oxford Health Plans (in-network in WA)
- Premera Blue Cross (in-network in WA)
- Regence Blue Shield (in-network in WA)
- United Healthcare (in-network in WA)
Out-of-pocket fees
- Individual sessions:$175 (50min)
- Sliding scale:$110 - $175
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