Susan Littlefield, Therapist in East Greenwich, Rhode Island — Zencare
Susan J. Littlefield
Zencare Vetted

Susan J. Littlefield

Licensed Mental Health Counselor, LMHC
Rhode Island Not Accepting Online
East Greenwich Not Accepting In-person

Wait times of 1 month or more. Email to set up a consultation call.

This therapist is currently not accepting new clients. Find available Rhode Island therapists on Zencare.

Updated February 14, 2022

Specialties & Expertise

  • Loss and grief
  • Trauma
  • Parenting
  • Life transitions
  • Existential challenges
  • Anxiety

Professional statement

Susan Littlefield is a Licensed Mental Health Counselor and Certified Internal Family Systems (IFS) Therapist practicing in Rhode Island. She specializes in trauma, grief and loss, existential challenges, and parenting.

Susan’s approach is rooted in Internal Family Systems (IFS), which helps clients identify and understand the different parts of their whole selves. She often starts sessions with a diagram or ‘mapping,’ to create visual representations for clients to understand the relationships between their internal parts. Her work is trauma-informed, and she understands the fundamental need to go slowly with healing in order to foster compassion, comfort and success in treatment.

When working with clients for grief and loss, Susan encourages each individual to grieve at the pace that is best for them. It is her hope that through their work together, with exercises like grief journaling, that clients will be able to build emotional muscles in the wake of their loss and bereavement.

Susan cares deeply for each of her clients, and looks forward to welcoming you at her practice in East Greenwich.


Message to clients

Together we will bring compassion, curiosity and care to whatever challenges you are facing.


Specialties

Loss and grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Existential challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)

Insurance

  • Blue Cross Blue Shield

Out-of-pocket fees

  • Individual sessions: $130 (55min)
  • Sliding scale: $80 - $130
  • Initial session: $130 (60min)
  • Group sessions: $45 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Location(s)

East Greenwich practice
110 Main Street, Suite 304, East Greenwich, Rhode Island 02818
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12:00 pm - 6:00 pm
  • Tue 10:00 pm - 5:00 pm
  • Wed 10:00 pm - 5:00 pm
  • Thu 12:00 pm - 6:00 pm
  • Fri 10:00 pm - 1:00 pm
  • Sat Closed
  • Sun Closed

Online Sessions (Rhode Island)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12:00 pm - 6:00 pm
  • Tue 10:00 pm - 5:00 pm
  • Wed 10:00 pm - 5:00 pm
  • Thu 12:00 pm - 6:00 pm
  • Fri 10:00 pm -12:00 pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 17 years

Private Practice, Holistic Counselor, 2005 - Present
Private Practice, Parenting Group Facilitator, 2009 - Present
Block Island Yoga, Owner / Yoga Instructor / Retreat Leader, 1996 - Present
Narragansett Prevention Partnership, Parenting / Life Skills / Mindfulness Instructor, 2015 - 2020
Town of New Shoreham Substance Abuse Prevention Task Force, Roots and Wings - Rite of Passage Program Leader, 1997 - 2019
Narragansett Housing Authority, Life Skills / Mindfulness Instructor, 2015 - 2017
Block Island Wellness Coalition, Parenting / Mindfulness Instructor, 2009 - 2016

IFS Institute, Certified IFS Therapist, 2021
Amrit Yoga Institute, Yoga Nidra Facilitator, 2017
Polyvagal Theory Training , Level 1, 2016
IFS Institute, Level 1 , Level 2, & Level 3 , 2015
Hakomi Institute, Level 1, 2006
Salve Regina University, MA / CAGS ( 2014), 2005
Kripalu , Certified Yoga Instructor, 1997
University of Rhode Island , MA course work completed, 1982
Colby College, BA, 1978


Licensure

Rhode Island: Licensed Mental Health Counsleor

Rhode Island: MHC00692


Languages

English