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Tameka Page, LMHC(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Massachusetts
Anxiety - Depression- Life transitions- Stress management- Trauma-Emotion regulation-

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AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Tameka is a compassionate clinician who works with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship concerns, substance use challenges, and emotional overwhelm. She is committed to creating a welcoming, nonjudgmental environment where clients feel understood, respected, and supported throughout their healing journey.

Her approach is collaborative, person-centered, and tailored to each individual’s unique needs and goals. Tameka believes meaningful change happens when clients feel safe, empowered, and genuinely heard. She incorporates evidence-based practices, including Cognitive Processing Therapy (CPT), while helping clients develop effective coping skills, increase emotional awareness, and build resilience in the face of life’s challenges.

Tameka brings extensive experience in behavioral health, crisis intervention, and clinical leadership. Through her work in community mental health, she has supported individuals across a wide range of settings, including crisis services, hospital partnerships, and outpatient care. Her background includes conducting assessments, treatment planning, safety planning, care coordination, and collaborating with multidisciplinary teams to support clients during difficult periods of their lives.

Recognizing that therapy should fit into real life, Tameka offers convenient telehealth appointments with evening and weekend availability. She understands the demands of balancing work, family, and personal responsibilities and strives to make quality mental health care accessible for busy individuals seeking support and growth.


Message to clients

I know that carrying big emotions on your own can feel exhausting, confusing, and at times overwhelming. Whether you are dealing with anxiety, sadness, anger, trauma, stress, or emotions that feel hard to control, you do not have to navigate it alone. My goal is to provide a safe, supportive space where you can feel understood without judgment and begin to make sense of what you’re experiencing. Together, we can work to understand your emotions, build healthy coping tools, and help you feel more grounded and in control.

I also understand that finding time for therapy can be challenging when balancing work, family, school, or other responsibilities. That’s why I offer flexible telehealth appointments, including evening and weekend hours, so support can be more accessible and fit into your life.

Healing does not mean having to have everything figured out. It simply begins with reaching out. If you’re ready for support, I would be honored to help you work through the difficult emotions you’ve been carrying and move toward greater peace and balance.


Work and Education

Years of Experience: 4 years

Clinical and Support Options, various, currently Emergency Services Program Clinical Supervisor, 2021 - Present

Westfield State University, MA in Mental Health Counseling, 2022

Licensure

Massachusetts: LMHC

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Beacon Health Options
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Boston College Student Health Insurance (UnitedHealthcare)
  • Carelon
  • Carelon Behavioral Health
  • Harvard Pilgrim
  • Mass General Brigham
  • MassHealth
  • Optum
  • Surest (formerly Bind)
  • Tufts Health Plan
  • UMR
  • Unicare
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • UnitedHealthcare/Optum - Medicaid

Out-of-pocket fees

  • Individual sessions:$175 (53min)
  • Sliding scale:$90 - $175

Reach out to Connect

Small steps make a big difference. Start by connecting with Tameka Page today.