Tara Ashley Brisnehan

Tara Ashley Brisnehan

She/Her/Hers

Licensed Professional Counselor, LPC Specialties Insurance & Fees Locations
Arizona Accepting Online
Chandler Not Accepting In-person
Updated October 24, 2023

Specialties & Expertise

  • Anxiety
  • Codependency
  • Depression
  • Relationship issues
  • Stress management
  • Burnout

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally




Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Cigna

Out-of-pocket fees

  • Individual sessions: $140 (60min)
  • Sliding scale: $50 - $140

Additional session information

Payment options
  • Cash
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (Arizona)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9AM-2PM
  • Tue 9AM-2PM
  • Wed 9AM-2PM
  • Thu 9AM-2PM
  • Fri 9AM-2PM
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Chandler practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 12 years

Betterhelp, Therapist, 2019 - Present
Shamrock Solutions, Mobile Therapist, 2011 - 2013
Kyrene Middle School, Counseling Intern, 2010 - 2011

Argosy University, Masters of Arts in Mental Health Counseling, 2011
Colorado State University, Bachelors of Science in Human Development and Family Studies, 2005


Licensure

Arizona: 18334


Languages

English