Tess  Nagle

Tess Nagle

She/Her/Hers

Licensed Master Social Worker, LMSW Practice: Resilience Lab Specialties Insurance & Fees Locations
New York Accepting Online

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Updated January 31, 2024

Specialties & Expertise

  • Anxiety
  • Depression
  • Life transitions
  • Relationship issues
  • Trauma
  • Social anxiety

Professional statement

Tess works to create an environment where her clients feel seen and heard. She has spent the past two years working with a diverse population of clients. In this time she has learned that one of the most important qualities of an effective therapist is to prioritize building a trusting, empathetic, and understanding therapeutic alliance with all her clients. Emphasizing her client's strengths, along with the cultivated therapeutic relationship, Tess believes the healing process can begin.


Message to clients

Offering a safe environment for honesty, authenticity, and vulnerability, I meet you where you are while supporting you in achieving your goals, recognizing your worth and learning how you can take up space. While challenging you in ways that may feel uncomfortable you will begin to see how strong you are and experience the healing process.

I am passionate about social work and want to help those whom society has pushed aside. No matter who you are or what you believe in, you are valuable and are allowed to take up space. Together we will learn to build trusting relationships that can help you grow.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $100 - $150

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 8pm
  • Tue 9am - 8pm
  • Wed 9am - 8pm
  • Thu 9am - 4pm
  • Fri 9am - 4pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 3 years

Resilience Lab, Therapist, 2023 - Present

Hunter College, Masters, 2023


Licensure

New York: 121698


Languages

English