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Do you struggle with anxiety, trauma, religious trauma, or grief that affects your daily life and well-being? Do you feel overwhelmed by the weight of these challenges, leaving you uncertain and disconnected from your true self? Do you hope that your life could be more balanced and fulfilling? Now more than ever, many individuals are feeling the intense burden of these issues, and without addressing your mental health, you might face prolonged distress and isolation. We believe that everyone deserves the chance to heal and thrive.
At Tempest Counseling, we offer specialized mental health services for individuals dealing with anxiety, trauma, and grief. We start start by understanding where you are now and the specific challenges you are facing. Our process involves creating a personalized treatment plan using a combination of somatic therapy, cognitive behavioral therapy (CBT), and neuropsychology to address your unique needs. We offer a compassionate and supportive environment, cutting-edge Telehealth options, and a commitment to evidence-based treatments so you can regain control and find peace.
Thomas Hanna, the founder and CEO of Tempest Counseling, brings over 20 years of experience working with youth, adults, families, and military personnel. As a Licensed Mental Health Counselor and Certified Clinical Trauma Professional, Thomas specializes in treating anxiety, trauma, religious trauma, and grief through modalities such as somatic therapy, cognitive behavioral therapy (CBT), and neuropsychology. His approach is grounded in empathy, evidence-based practices, and a deep understanding of the complexities of trauma.
Helping people live a better life is our passion. By working with us, you can expect to gain greater emotional stability, improved coping skills, and a renewed sense of hope and purpose. Whether it’s learning to set boundaries, processing a loss, or changing a behavior pattern that keeps you stuck, we are here to support you every step of the way.
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.