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Trish Bellante(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
CaliforniaColoradoFloridaGeorgia
Anxiety - Couples counseling- Depression- Loss, grief, and bereavement- Stress management- Trauma-

See Trish's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

As a Marriage and Family Therapist, Trish Bellante, specializes in couples, veterans, anxiety, depression, women's issues, and life transitions, Trish is committed to providing comprehensive and empathetic support to individuals and families navigating challenging times. With a collaborative and client-centered approach, Trish believes in fostering a therapeutic alliance built on trust, respect, and understanding.

Drawing from evidence-based practices, Trish integrates the Gottman Method for couples therapy to enhance communication, deepen emotional connection, and cultivate healthy relationship dynamics. For veterans grappling with PTSD, Trish employs trauma-focused techniques alongside Brainspotting to address underlying triggers and facilitate healing from traumatic experiences.

In addressing anxiety, depression, and women's issues, Trish offers a compassionate space for exploration and empowerment. Through tailored interventions and supportive guidance, Trish assists clients in developing coping strategies, building resilience, and reclaiming a sense of agency in their lives. Additionally, Trish specializes in supporting individuals and families navigating life transitions, providing guidance and resources to navigate change with greater ease and resilience.

Ultimately, Trish's goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and embrace positive change in their lives and relationships. By fostering a collaborative and strengths-based therapeutic environment, Trish strives to facilitate meaningful growth and lasting transformation for those she have the privilege to serve.


Message to clients

As a Marriage and Family Therapist, my utmost hope for my clients is to foster lasting change and transformation in their lives. I am dedicated to supporting them in cultivating healthier relationships, nurturing strong communication skills, and developing effective coping mechanisms to navigate the inevitable challenges and transitions life presents. My goal is to empower clients to achieve their aspirations for personal growth and relational fulfillment.

In our therapeutic journey together, I want my clients to understand that they are the architects of their own change. I operate from a collaborative approach, where their goals, desires, and aspirations are at the forefront of our work. With patience and thoughtfulness, I create a safe and supportive space where clients can explore their experiences, express their emotions, and work towards their objectives at their own pace. Each session is tailored to meet their unique needs and preferences, ensuring that our time together is focused on their journey towards healing and self-discovery.


Licensure

California: 49721 - Georgia: MFT001465 - Washington DC: 200001229 - Florida: TPMF283 - Colorado: 001815 - New York: 002027 - Vermont: 100.0134257TELE

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Lyra Health
  • Multiplan or PHCS
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare

Trish Bellante is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • Blue Shield of California
  • CareSource
  • Florida Blue
  • Molina Healthcare


Out-of-pocket fees

  • Individual sessions:$120 (60min)