She/Her/HersLicensed Mental Health Counselor, LMHC Licensed Professional Counselor, LPC Practice: Safe Space Counseling Services, LLC Specialties • Insurance & Fees • Locations
Introducing Yourdeline, a Licensed Mental Health Counselor with over six years of experience dedicated to guiding individuals of all ages toward a path of personal growth and resilience. Her compassionate approach encompasses children, adolescents, adults, and families, helping them navigate the complexities of anxiety, depression, low self-esteem, mood disorders, family dynamics, and challenging life transitions.
Yourdeline's passion lies in meeting each client exactly where they are, fostering a supportive environment where they can confidently put their best foot forward. Her therapeutic style is marked by a goal-oriented, individualized approach, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Talk Therapy, and the Person-Centered approach.
In her practice, Yourdeline prioritizes strength-based and cognitive behavioral methods. Strength-based therapy delves into your internal reservoir of strengths, skills, and resourcefulness, shaping a positive mindset that empowers you to uncover and nurture your best qualities. By helping you identify your inherent strengths and enhancing your resiliency, she ensures that you emerge from therapy more empowered and self-assured. Her ultimate goal is to assist you not only in understanding your mental health symptoms but also in preventing those symptoms from defining your identity.
Yourdeline offers flexibility to accommodate clients with virtual sessions, ensuring that access to mental health support is readily available. Embark on a transformative journey with Yourdeline, where personal growth, resilience, and a more confident you await. Let her support you in this process of self-discovery, empowerment, and lasting positive change.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Please note I am only accepting insurance for Massachusetts clients at this time.
New Jersey and Georgia clients are cash pay only at this time.
New Jersey: 37PC00908300