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Zephy’s Social Work Services is a therapy practice located in Washington, DC. At Zephy’s Social Work Services, clients learn how to cope with the heavy impacts of stress, burnout, fatigue, grief, and life changes. Many of the clients that receive therapy at Zephy’s Social Work Services feel overwhelmed by their sadness, anxiety, rumination, loneliness, frustration, and more. Through therapy, they process through these difficult emotions and find joy in their lives.
Zephy’s Social Work Services offers therapeutic services including Cognitive Behavioral Therapy (CBT) and Christian Counseling. Clients will gain an awareness of their thought patterns, including harmful cognitive distortions. By changing these thought patterns, clients change their reactions, mood, and behaviors towards a healthier balance. For clients who are Christian, a Christian or biblical lens is applied to their mental health journeys for a deeper, more relatable experience.
Zephy’s Social Work Services treats clients of all backgrounds, identities, and cultures. The therapeutic atmosphere is warm, inviting, compassionate, and nonjudgmental. Clients leave therapy sessions feeling more connected to themselves and those around them. They also leave feeling like they have the tools they need to take care of themselves and their mental health.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
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