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LocationsConnecticut therapists

Cognitive Behavioral Therapy (CBT) Therapists in Connecticut

Find the best Cognitive Behavioral Therapy (CBT) therapists in Connecticut. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.

Find the best Cognitive Behavioral Therapy (CBT) therapists in Connecticut. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

Find therapists in Connecticut who are trained in Cognitive Behavioral Therapy (CBT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Session Type

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Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

216 Matching Therapists with Availability

Lynne Byrne

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions Relationship issues

Dwan Reed

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Couples counseling Depression Life transitions Relationship issues

Rachel McCrystal

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Depression Eating disorders & disordered eating Life transitions Stress management

Next available consults:

Embrace Psychotherapy LLC

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Adjustment difficulties & disorders Anxiety Bipolar disorder Couples counseling Depression

In-person & online

Paul Daanen

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Post-traumatic Stress Disorder (PTSD) TraumaChildhood traumaComplex PTSD (C-PTSD)Veterans' issues

Next available consults:

Alexandra A Migani

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Depression Relationship issuesSelf-esteemEntrepreneur mental health

In-person & online

Next available consults:

Valiance Counseling & Coaching

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Academic challengesADHD Anxiety Career counseling Depression

In-person & online

Next available consults:

T.j. Debicella

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Career counselingCollege & graduate student mental health Life transitionsMen's issuesObsessive compulsive disorder (OCD)

In-person & online

Alexa Brown

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Academic challenges Anxiety Career counseling Depression Relationship issues

In-person & online

Cori Ouellette

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Adjustment difficulties & disordersAdolescent mental health Anxiety Depression Life transitions

In-person & online

Palo Alto Therapy

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Child mental health Couples counseling DepressionObsessive compulsive disorder (OCD)

Yehuda Abadi

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Obsessive compulsive disorder (OCD)Perfectionism Relationship issuesSelf-esteem

In-person & online

Shelly Allen

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Eating disordersAddictionLoss and griefTraumaAnxiety

In-person & online

Next available consults:

Abby Mullen

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety College & graduate student mental health Life transitionsParentingPerfectionism

Toni Leo

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Caregiver stress & supportChronic illnessChronic pain Depression

Phil Small

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)ADHD Anxiety Depression Life transitions Relationship issues

Andrea MacGilpin

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Depression Life transitionsParentingSelf-esteem

In-person & online

Carolyn AlRoy

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Addiction Anxiety Career counseling Couples counseling

Next available consults:

tete dumbo

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)College & graduate student mental healthAdolescent mental health Anxiety Women's issuesArtists' mental health

Kat Vollono

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Relationship issuesDatingEntrepreneur mental healthFinancial stress

Next available consults:

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Specialties

Anxiety Depression Career counseling Eating disorders Existential challenges LGBTQIA, gender, and sexuality Life transitions Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Stress management Trauma Work stress All specialties

Therapy types

Art Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Couples counseling Dialectical Behavioral Therapy (DBT) Existential Therapy EMDR Gestalt Therapy Holistic Therapy Marriage Counseling Mindfulness Practices Psychodynamic Therapy Psychoanalytic Therapy Sex therapy All therapy types

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Specialties

Commonly searched specialties:

Addiction
Anxiety
Career counseling
Couples counseling
Depression
Eating disorders & disordered eating
Existential crisis & challenges
LGBTQIA, gender, & sexuality topics
Life transitions
Loss, grief, and bereavement
Relationship issues
Sexual health & dysfunction
Stress management
Trauma
Work stress

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Insurances

Commonly searched insurances:

Aetna
Blue Cross Blue Shield
Cigna
Medicaid
Medicare
United Healthcare
Oxford Health Plans
Optum
Connecticare

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AARP
Aetna International
Aetna Student Health Insurance
All Savers Insurance Company
Allegiance
Allied Benefit Systems
AllWays Health Partners (formerly Neighborhood Health)
Ambetter
American University Student Health Insurance (CareFirst Blue Cross Blue Shield)
Amerigroup
Amidacare
Anthem Blue Cross
Anthem Blue Cross and Blue Shield
AvMed
Beacon Health Options
Blue Care Network of Michigan
Blue Cross & Blue Shield of Rhode Island BCBS RI
Blue Cross of MN
Blue Shield of California
Brighton Health Plans / Magnacare
Brown University Employee Health Insurance (BCBS RI)
Capital Blue Cross
CareFirst BlueCross BlueShield
Carelon
CDPHP
CHAMPVA
Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield)
Commonwealth Care Alliance
ComPsych
Curalinc
Empire Blue Cross Blue Shield
Evernorth
First Choice Health
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Florida Blue
GEHA
Georgetown University Student Health Insurance (UnitedHealthcare)
Golden Rule Insurance Company
Harvard Pilgrim
Health Plans Inc.
HealthPartners
Highmark Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey
Howard University Student Health Insurance (UnitedHealthcare)
Humana
HUSKY Health
Independence Blue Cross
Johnson & Wales University Employee Health Insurance (BCBS RI)
Kaiser Permanente HMO
Kaiser Permanente PPO
Loyola Marymount University Student Health Insurance (Aetna)
Loyola University Chicago Student Health Insurance (UnitedHealthcare)
Lyra Health
Magellan Health
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Northwell Direct
Optima Health
Optimum
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Premera Blue Cross
Priority Health
Quest Behavioral Health
Rhode Island College Employee Health Insurance (BCBS RI)
Rhode Island School of Design Employee Health Insurance (BCBS RI)
Roger Williams University Employee Health Insurance (BCBS RI)
SEIU
Spring Health
Surest (formerly Bind)
Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
Tricare
TriWest Healthcare Alliance
Trustmark
Tufts Health Plan
Tufts University Student Health Insurance
UCare
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University of California Berkeley Student Health Insurance (Wellfleet Student)
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University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield)
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University of Rhode Island Employee Health Insurance (BCBS RI)
University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)
Wellfleet

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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Identities

Commonly searched identities:

Black / African-American
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LGBTQ
Providers of Color (POC)

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Christian
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Muslim
Neurodivergent
Spiritual
Taoist
Wiccan/Pagan

Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Clientele

Commonly searched clientele:

Adults (24+)
Teenagers (13-18)
Young adults (18-24)

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Children (<12)
Couples
Families
Loveland Therapy Fund Clients
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Approaches

Commonly searched approaches:

Cognitive Behavioral Therapy (CBT)
Couples counseling
Mindfulness Practices
Psychoanalytic Therapy
Psychodynamic Therapy
Sex therapy

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Professions

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Therapist
Medication prescriber
Couples counselor
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English

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