Online Therapists in Seattle

Find vetted online therapists near you in Seattle below. Visit their profiles to check fees and insurances, watch an introductory video of the provider, and book a free initial call to find a great fit!

All Zencare providers have been quality-vetted to ensure you receive the best care. Most providers are offering online therapy services at this time, and you can check if they have resumed in-person sessions on their profiles!


Chris  Rebholz

Chris Rebholz

Offers Online Sessions
Insurances: Premera Blue Cross, Regence Blue Shield
Out-of-pocket-fees: $175 per session

Are you an adult tech professional that is overwhelmed by your duties at work and at home? If so, I hope I can help you. The majority of my clients are people like you. They have stayed with me because, as one of them has told me, ‘You're the first therapist I've met that doesn't need me to explain what it's like to try to ship a product.’ I look forward to hearing from you soon.


Heather  Lowrey

Heather Lowrey

Offers Online Sessions
Out-of-pocket-fees: $165 per session

In a nutshell, an intimacy avoidant behavior is using something on the outside to fix something inside.  Intimacy avoidance behaviors include over-spending or over-shopping, problematic sexual or relationships behaviors (including excessive pornography use, codependency and avoidance of sex or relationships), substance abuse and eating disorders. 


Roger  Libby

Roger Libby

Offers Online Sessions
Out-of-pocket-fees: $200 per session

I offer a treatment plan with homework and home-play. I do not judge or take sides, and I have a sense of humor.


Elizabeth  Mateer

Elizabeth Mateer

Offers Online Sessions
Out-of-pocket-fees: $120 per session

Starting therapy can be intimidating. That's OK. I'm here to make the experience as stress-free and accessible as possible.

Indivdual therapy looks different for everyone. We may work on skills related to managing anxiety, navigating relationships, processing past trauma, or practicing mindfulness. My intention is to work with my clients towards meeting their individual goals and living as their authentic selves. I view therapy as a collaborative process. When coming into a session with me, you can expect to be met with warmth and nonjudgemental acceptance. The therapeutic relationship I create with my clients is the most important part of this process and I collaborate with my clients throughout to find the most effective evidence-based treatments and create a personalized experience towards wellness.


Stephanie  Eldringhoff

Stephanie Eldringhoff

Offers Online Sessions
Insurances: Regence Blue Shield
Out-of-pocket-fees: $175 per session

Life has its ups and downs, and in the midst of those fluctuations, there often aren’t ‘right’ or ‘wrong’ answers. There are times when we all truly need help and support to navigate difficult challenges and choices. With the right guidance, it’s possible to process difficult feelings, become curious about the unknown, experience profound transformation and add to our life tool kit of skills and habits. In my psychotherapy practice, I specialize in working with worry, anxiety, panic, trauma (childhood and more recent events) and relationships. And sometimes people don’t need a psychotherapist but a coach to gain clarity on their goals, build a map to a brighter future and gain skills to get there. Working with me as a coach, you have the advantage of a coach who has deep psychological training. Regardless of our work together, therapy or coaching, it’s my aim to create a safe place for you to explore your life, to listen intently and truly understand your experience and perspective and provide you with real-world options that work best for you.


Maryetta  Healy

Maryetta Healy

Offers Online Sessions
Out-of-pocket-fees: $185 per session

As a therapist I know that life can often present you with problems that challenge your ability to successfully cope with certain situations on your own. You may either feel flooded by emotional responses or you may find yourself shutting down, turning off the system which appears to be disrupting your life. The problem with shutting down in an attempt to escape the feelings, is that the result can be isolation which then leads to increased sadness, stressed relationships, and depression. I would like to be able to offer you a safe, protected place to talk about yourself and your struggles so that change can happen through a gentle, accepting process that will allow you to gain knowledge about yourself and allow you to regain your footing through self-acceptance.


Christina  Tobie

Christina Tobie

Offers Online Sessions
Out-of-pocket-fees: $150 per session

Big feelings are hard! Especially when you are small and don’t have very many words yet. Parenting, even at the best of times, isn’t always easy. Sometimes, the people we love the most are the most difficult to talk to about the things that are really bothering us. I love helping individuals and families learn to communicate with each other kindly, and honestly. My work is attachment based, and grounded in developmentally appropriate skill building and emotional regulation. I will work with you and your child together and individually, to learn new ways to identify feelings and the behaviors that come with those feelings. Parenting (and growing up) can be made easier, and I’m here to help.


Zev  Berkowitz

Zev Berkowitz

Offers Online Sessions
Insurances: Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Out-of-pocket-fees: $130 - $175 per session

All you need to bring to therapy is an open mind and a willingness to explore. I am a very interactive therapist; I give a lot of feedback and guidance. In my work with individuals, I help people see how they developed the coping skills and defense mechanisms they did, and how to begin recognizing them in a less judgmental way. I also teach couples new communication skills: how to rebuild trust and safety after a breach, how to mirror one another, ways to validate and empathize. We work on breaking bad patterns and create healthier ones using positivity and appreciations.

It's so rewarding to help couples and families heal old and current wounds, and to see my clients use therapy as a way to soar to new emotional freedoms. Please don't be in pain anymore: contact me so we can set goals together, develop healthier ways of coping, and watch you blossom.


Carolyn  Rodenberg

Carolyn Rodenberg

Offers Online Sessions
Insurances: Blue Cross Blue Shield, Cigna, First Choice Health, Premera Blue Cross
Out-of-pocket-fees: $100 - $160 per session

It takes courage and self-care to reach out for help. Thank you for considering me as a Caring Presence in your healing process. You can feel safe to talk about whatever you need to because I work collaboratively, and my calmness and compassion undergird the therapy. Clients often talk about relationships with others, self and/or their body. My interactive and intuitive style helps you to recognize internal resources and use them, along with my support, to relieve distress and build energy for change.
I specialize in Somatic Psychotherapy and Clinical Hypnosis. Somatic (or Body) Psychotherapy helps you to feel more connected to and grounded in your body during times of stress and uncertainty. Change occurs by listening to, learning from and living more fully into your body. Change also can be fostered by taking a vacation from your body in Clinical Hypnosis, and then returning with less tension and greater calm. While I have extensive experience with a wide variety of medical conditions, the way I work can benefit you in healing from many emotional, relational and physical issues.


Laura  Merritt

Laura Merritt

Offers Online Sessions
Insurances: First Choice Health, Premera Blue Cross, Modern Health Insurance
Out-of-pocket-fees: $170 per session

You've taken an important first step by being here at this site at this very moment. For many people, they are not quite sure what they want from therapy but they know they want something to be different. Perhaps you no longer want anxiety, stress or previous traumatic experiences to hold you back from your fullest potential. Perhaps you see a need to focus on self care and want to create work/life balance. Perhaps you're reevaluating your career or workplace environment and want to deepen your sense of meaning and purpose. Perhaps you have explored plant medicine, entheogenics, or psychedelics and are looking to integrate the information and experience. Perhaps something is holding you back from living your fullest potential, you're not quite sure what it is but you want to break-free of those limitations. Whatever it is that you'd like to see change, I will be your partner in your growth and healing, you just have to show up.


Can't find a provider who fits what you're looking for?

See all online therapists in Seattle: