Online Therapists in Seattle

Find vetted online therapists near you in Seattle below. Visit their profiles to check fees and insurances, watch an introductory video of the provider, and book a free initial call to find a great fit!

All Zencare providers have been quality-vetted to ensure you receive the best care. Most providers are offering online therapy services at this time, and you can check if they have resumed in-person sessions on their profiles!


Allison  Hoke

Allison Hoke

Offers Online Sessions
Out-of-pocket-fees: $100 - $140 per session

I look forward to understanding your unique world and helping you address the challenges you're facing to develop a better quality of life.


Jen  Alt

Jen Alt

Offers Online Sessions
Out-of-pocket-fees: $120 - $140 per session

Asking for help is a vulnerable first step. Ultimately, the goal of therapy is to make you feel better about yourself and your life. While the journey can be a tough one with ups and downs, the payoff is often great. It’s my honor to journey with you through the pain and the joy, maybe with a few occasional laughs.

I take pride in working with a diverse array of people in my practice and welcome individuals from any racial and ethnic backgrounds as well as all sexual and gender identities.

I ask that my clients commit to weekly 50 minute sessions. Meeting weekly helps us create a strong relationship that allows the space and safety to delve deeper into the issues bringing you into therapy, as well as the space and safety for you to create a better sense of self-understanding, resiliency and compassion.

Currently, I am only seeing clients via Telehealth. That means you and I will have sessions via a secure web platform. When state guidelines suggest it is safe to resume in-person counseling, we will discuss the possibility of transitioning to an in-office setting.

If you're unsure therapy or my approach are right for you, I'm happy to speak with you via phone for a free, 15-minute consultation to answer any questions or concerns you may have.


Christina  Tobie

Christina Tobie

Offers Online Sessions
Out-of-pocket-fees: $150 per session

Big feelings are hard! Especially when you are small and don’t have very many words yet. Parenting, even at the best of times, isn’t always easy. Sometimes, the people we love the most are the most difficult to talk to about the things that are really bothering us. I love helping individuals and families learn to communicate with each other kindly, and honestly. My work is attachment based, and grounded in developmentally appropriate skill building and emotional regulation. I will work with you and your child together and individually, to learn new ways to identify feelings and the behaviors that come with those feelings. Parenting (and growing up) can be made easier, and I’m here to help.


Jeremy R Mays

Jeremy R Mays

Offers Online Sessions
Out-of-pocket-fees: $140 per session

Therapy should not be yet another place where you feel the weight of judgement, or evaluation—but instead a safe space where you feel greater freedom to explore and identify the details of life that may feel entangling and option narrowing. The work you and I do together will be collaborative and sensitive to your needs and concerns—with the intention of creating a comfortable and optimal space for you to name and work towards the goals that inspired your search for a therapist. Your life is important and I look forward to working with you.

Note that I provide free 20 minute initial consultations to give you an opportunity to verify whether or not I am a good fit for your therapy needs.

My best,

Jeremy Mays, LMFT


Jennifer  McCarthy

Jennifer McCarthy

Offers Online Sessions
Insurances: Cigna, Humana, Medicare, Tricare
Out-of-pocket-fees: $150 per session

Are you a busy adult who is tired of waiting weeks or even months to get an appointment to see your prescriber for a simple refill of psychiatric medication? Are you sick of spending hours sitting in a crowded waiting room while you are missing work or time away from your family or studies? Do you have a therapist you love but who can’t prescribe your medication?  High Sierra Behavioral Health is here for you.  We provide psychiatric medication management services directly to you on a flexible schedule.


Kristin  Overman

Kristin Overman

Offers Online Sessions
Out-of-pocket-fees: $120 - $150 per session

My goal is to offer you the comfort and encouragement you need to heal in the midst of your circumstances while providing you with practical tools to help you live life as fully as possible. I want you to know that what you are experiencing is a normal reaction to hard circumstances. One of my personal passions is helping people become mentally and emotionally free from the things that have weighed them down and caused them shame! Shame is the emotion that motivates you to want to hide, keep secrets and prevents you from sharing who you really are with others. This creates loneliness and feelings of disconnection. My hope is to bring more freedom and confidence into your life!


Aubree  Irving

Aubree Irving

Offers Online Sessions
Out-of-pocket-fees: $175 per session

I believe healthy, actualized sex should include presence, embodiment, connection, mutual respect, consent, pleasure, acceptance, open communication, empathy, exploration, authenticity, and vulnerability. This belief is at the core of my therapeutic approach and goals in sex therapy. My goal is to go beyond the treatment of sexual function issues using a holistic, relational approach. I hope to help you move toward sexual actualization by breaking down the dominant discourse related to sexual function, “normality”, and performance; and help you examine your relationships with yourself, your sexuality, your partner(s), and societal narratives about sex.

Sexual shame and harmful societal narratives can make it difficult to explore sex and sexuality. My hope is to provide a safe space to work on the challenges you may be facing and break down shame related to sex to maximize your relationship and sexual satisfaction.


Aleen  Raybin

Aleen Raybin

Offers Online Sessions
Insurances: Regence Blue Shield
Out-of-pocket-fees: $185 per session

As your therapist, I know you are the expert and author of your life. I believe we can transform pain into resilient beauty, and each of us have this power.

I feel privileged to work with my clients as they move toward their goals and overcome barriers that once felt impossible to face.

I ask powerful questions to challenge my clients to explore their deepest desires and live into their fullest potential.


Laura  Merritt

Laura Merritt

Offers Online Sessions
Insurances: First Choice Health, Premera Blue Cross, Modern Health Insurance
Out-of-pocket-fees: $170 per session

You've taken an important first step by being here at this site at this very moment. For many people, they are not quite sure what they want from therapy but they know they want something to be different. Perhaps you no longer want anxiety, stress or previous traumatic experiences to hold you back from your fullest potential. Perhaps you see a need to focus on self care and want to create work/life balance. Perhaps you're reevaluating your career or workplace environment and want to deepen your sense of meaning and purpose. Perhaps you have explored plant medicine, entheogenics, or psychedelics and are looking to integrate the information and experience. Perhaps something is holding you back from living your fullest potential, you're not quite sure what it is but you want to break-free of those limitations. Whatever it is that you'd like to see change, I will be your partner in your growth and healing, you just have to show up.


Roger  Libby

Roger Libby

Offers Online Sessions
Out-of-pocket-fees: $200 per session

I offer a treatment plan with homework and home-play. I do not judge or take sides, and I have a sense of humor.


Can't find a provider who fits what you're looking for?

See all online therapists in Seattle: