Therapists Specializing in Codependency in Florida

Codependency is a term generally used to refer to an unhealthy relationship dynamic. Although exact definitions vary, it can be broadly described as an excessive reliance on a relationship to the detriment of a person’s own needs and wellbeing. Some codependent relationships can involve emotionally manipulative behavior and power struggles. If these relationship issues become extreme or frequent, they can interfere with one’s own wellbeing and ability to lead a healthy lifestyle.

If you’re looking to address codependent behavior, it may help to seek out either individual therapy or counseling with the other person in your relationship. Depending on the specific issue, a therapist might help you build confidence and self-esteem, develop communication or assertiveness skills, and help navigate and find solutions to issues. Some providers might help you change unhelpful thoughts and behaviors in order develop more helpful beliefs through cognitive behavioral therapy (CBT). Other providers might explore underlying causes of codependent behavior through a reflective style of therapy, such as psychodynamic therapy, or focus directly on relationships and related skills in interpersonal therapy.

Find therapists in Florida who specialize in codependency below. Therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Therapists of New York

Therapists of New York

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $225 - $250 per session

Therapists of New York is a team of doctoral level psychotherapists. We treat individuals and couples struggling with a wide-range of difficulties and/or psychological disorders. We customize treatment to meet each client's individual needs by utilizing our expertise in multiple therapeutic techniques. Our clients are matched by our founder and director, Dr. Elinor Bock, based on personality and specific goals. The matching process relieves the initial hardship of shopping around for the right therapist.

We are a diverse group of therapists with a unified mission: we foster awareness, clarity, relief, and confidence in our clients so that they can overcome obstacles and live freely. We value the importance of genuine, fulfilling, and secure connection with all our clients so they can get the most out of the therapeutic experience.

Jessica  Bell

Jessica Bell

Online Sessions, FL

Insurances: Aetna, Optum
Accepting new clients online
Out-of-pocket-fees: $100 per session

It takes a lot of bravery to reach out and start therapy. It can be scary to think about not trying to do this on our own anymore and it can be pretty vulnerable to talk with someone about what’s been going on in life. I nonjudgmentally and empathetically, go at your pace for exploring vulnerable areas. I also encourage clients to share feedback with me-what is working, what do you like, what’s not working, etc. You are the best judge about what you need, so we pay close attention to this. Our therapeutic relationship is also a very important factor in this process, so it’s important to feel like it’s the right fit and I may check in and see how the therapeutic relationship feels for you.

The first session or two focuses on background information. I provide a thorough assessment in order to understand as much as I can about you and what you’ve been experiencing. We then set goals and then work towards those goals through the variety of techniques above. When we have met or are moving closer to goals, individuals will move down from weekly sessions to biweekly or monthly sessions, until they feel confident to approach what brought them to counseling and feel complete with their process in therapy.

Judith Ann Sachs

Judith Ann Sachs

Online Sessions, FL

13801 North Florida Avenue, Tampa, FL, 33613

Accepting new clients in-person & online
Out-of-pocket-fees: $130 per session

In my own life I have learned that while asking for help is often hard, it is necessary. I see myself as a giving professional, here to help others clarify and seek solutions and coping mechanisms for their pain and struggle. I have had 20+ years of experience such as addiction, codependence, anxiety, depression, parenting and relationship issues.

While I am happy to see teenagers and young adults I do so only if they are personally and not parentally motivated to be in therapy. I learn much from my clients and seek to be a friendly and supportive presence to my clients.

My specialties have developed over the years to codependence, addiction and the resulting issues that face people I recovery including maintaining sobriety and relationship issues dealing with addiction. I am a believer in appropriate medical intervention and the use of antidepressants as adjunct treatments for optimal mental health.

I often bring my co-therapists, a shih tzu and a maltese yorkie to my office with me, where I strive to offer a warm and friendly atmosphere for support and healing. I also offer Telehealth sessions online.

Merav  Gur

Merav Gur

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $200 - $275 per session

I believe that successful treatment is based on a warm, supportive, collaborative, and non-judgmental therapeutic environment, in which the client can comfortably explore issues and experience a good connection with the therapist. Since I am trained in different modalities (including insight oriented/psychodynamic psychotherapy, CBT, ACT, DBT, IPT), I am able to tailor my clinical approach to each individual’s needs and work integratively.

My approach is collaborative and my goal is to help my clients learn new and more effective coping skills, make meaningful life changes, heal from past trauma, establish healthier relationships, and work towards achieving the life that they envision for themselves. Gains made by individuals in psychotherapy are often maintained for many years.

In my personal clinical experience, I have found that psychotherapy facilitates personal growth and healing. Clients gain better self knowledge and self confidence, communicate and assert themselves more effectively, become more aware of their needs and learn to replace old and Ineffective ways of coping by healthier ones. Clients make better choices for themselves and become less stuck and paralyzed. Some will make career changes; others will find more suitable partners, and many learn to live lives that are more meaningful, satisfying, and more consistent with their core values.

Psychotherapy can be either short-term or long–term. Some individuals want to focus on a specific issue or target specific symptoms and may need coaching through that specific issue. Others may want to work through more complex life issues in order to attain a better understanding of themselves or to achieve their
desired goals.

Kerry  Green

Kerry Green

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $140 per session

I am the owner of Ever Green Therapy, and I have been in practice for ten years. I know that it takes strength and bravery to make the decision to start therapy. I deeply value the relationship between client and therapist, and I am dedicated to providing a safe and comfortable therapeutic environment. Whatever the reason is for you coming to therapy, I believe that we can get you to a place where you reach your goals, and make the desired changes in your life.

Finding the right therapist can be extremely overwhelming! I offer a free 15 minute consultation to make sure this is the right fit for you. 

Aiko  Takemura

Aiko Takemura

Online Sessions, FL

Insurances: Aetna, Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO), United Healthcare, FIT Student Health Insurance (United Healthcare), Oscar Health, Oxford Health Plans, United Healthcare Student Health Plan, New School Student Insurance (United Healthcare Student Resources), Anthem Blue Cross
Accepting new clients online
Out-of-pocket-fees: $120 per session

You've been thinking about therapy for a while. The stress and pressure of life weigh on you. You want to feel better, and yet, you may not know how to go about changing anything. Everything seems all tangled up. Your relationship suffers. You are not as passionate about your work, family, and friends. A sense of guilt, sadness, anxiety, depression become surmounting at times.

But therapy seems a little too extreme. You might think to yourself: "I"m not that bad! I can handle this. I need to push through it." "I need to stop being lazy. I have to get back on track." The good news is that therapy is for everyone!

I work with people from all walks of life with all types of issues. In our session together, you will discover the self-defeating thoughts and emotions that create patterns in your life. My inside-out 6 steps will guide you to identify patterns that hold you back. I will guide you to express yourself fully so you can enjoy life again.

Tia  Orraca Jimenez

Tia Orraca Jimenez

Online Sessions, FL

Insurances: Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO), United Healthcare, FIT Student Health Insurance (United Healthcare), United Healthcare Student Health Plan, New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $140 - $150 per session

At our first visit, we’ll discuss your present and past in great detail, including the concerns that prompted you to seek treatment. Based on our conversation, I will offer initial impressions and recommendations for our work together. Together, we will gain a deeper understanding of the ways your mind works, cultivate better coping strategies, recognize areas in your life where you can begin to take back control from habitual behaviors, and start you on a path to better health and functioning, all while exploring the deeper, less conscious influences on your thoughts, feelings, and behaviors. You’ll also receive homework, morning practices, and tools to use between sessions to deepen the work and to appease the parts of us that want the process to feel tangible and productive.

Mariana  Carabantes

Mariana Carabantes

Online Sessions, FL

3081 Salzedo Street, Coral Gables, FL, 33134

Insurances: Cigna
Accepting new clients in-person & online
Out-of-pocket-fees: $70 - $100 per session

There are moments in life when things feel overwhelming, and you might not even know why. Other times it might be clearer what is causing your distress. Either way, you may be waiting for things to get better, but the longer you wait, the more difficult it gets. The good news is that things can get better; I assure you they can.

If you are here it's because you have already taken the most difficult step; deciding to seek help. Fortunately, asking for help gets easier with practice. The way in which we cope with difficulties is greatly influenced by how we see the world. Asking for help, and obtaining a different perspective is often the first and most significant step toward developing the skills needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve your goals.

It is my priority to create a safe atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.

Lauren  Consul

Lauren Consul

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $150 per session

You deserve to feel seen, heard, and to know you matter in your relationships. Connection is vital to our mental health. Connection with ourselves, our romantic partners, our family, and our friends. Many of our issues can be traced back to relational issues. Whether it is a current relationship or baggage and trauma hanging around from our past experiences and childhood. I want to help you achieve the relationship you deserve, whether that is with your partner, family, grieving the loss of a relationship, or while dating and trying to find a partner.

Life is too short and relationships are too important to stay stuck in disconnected and painful patterns, to hold grudges, to let our past trauma control our present, or to feel lonely all the time. I want you to be free from the weight of your past that is holding you back, to be fully in the present, and to feel connected, loved, and in control of your life and relationships. Let’s work together to make that happen in your life. 

Online Virtual Counselors

Online Virtual Counselors

Online Sessions, FL

Insurances: Aetna, Blue Cross Blue Shield, Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO), United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, United Healthcare Student Health Plan, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $130 - $175 per session

Online Virtual Counselors is a group practice whose providers offer online therapy and psychological support to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts Maryland, Colorado, California and Washington. They specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity.

Online Virtual Counselors are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships, family, career, and identities.

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