Therapists Specializing in Postpartum Depression in New Jersey

Postpartum depression is a common mental health condition among women who have recently given birth. It is characterized by persistent symptoms of depression that appear after the baby’s birth and do not go away on their own. These symptoms might also arise during pregnancy and are equally as important to treat. Some degree of feeling overwhelmed is a normal and expected part of having a new baby. However, when these feelings are intense, persistent, or interfere with day-to-day functioning, it can be helpful to seek support from a trained mental health professional.

Working with a therapist can help new mothers process their experiences and understand potential sources of their depressive thoughts. Therapy might focus on developing coping skills, implementing self-care practices, and working towards more helpful thinking patterns and behaviors that facilitate mood improvement. Cognitive behavioral therapy (CBT) and interpersonal psychotherapy are commonly used and effective therapies, though approaches may differ between therapists.

Find therapists in New Jersey who specialize in postpartum depression below. Therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Takashi  Matsuki

Takashi Matsuki

1 Bridge Plaza North, Fort Lee, NJ, 07024

Online Sessions, NJ

Accepting new clients in-person & online
Out-of-pocket-fees: $325 per session

With expertise both in psychiatry and primary care medicine, I combine traditional psychiatric treatment and integrative medicine-based treatment to optimize the well-being of the mind and body as a whole. I have a private practice on the Upper West Side and in Edgewater, NJ.

Alisa  Rosenberg

Alisa Rosenberg

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $275 per session

While I am an evidence-based trained clinical psychologist, I am unique because I integrate these traditional approaches to treatment with the metaphysical, spiritual, and nonconventional ideas I feel so drawn to as a person. My approach is strongly spirit and energy based, using metaphors, visualizations, and paying attention to intentions, emotions, and intuition as paramount in self-discovery, and in moving through one’s life path. I believe clients who are drawn to me are an energetic “match” and that we will have something to offer each other in the way of personal development. In that, I am genuinely looking forward to beginning our therapy connection.

Kim  Weiss

Kim Weiss

65 North Maple Avenue, Ridgewood, NJ, 07450

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $200 per session

Facing challenges while building your family can be stressful, isolating, and overwhelming for anyone. Often people believe that the only thing that would make them feel better is having a baby. However, I would be privileged to help you through your journey by listening, teaching coping skills, and creating strategies. I look forward to meeting you.

Victoria  Goldenberg

Victoria Goldenberg

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $165 - $200 per session

Sometimes it feels like you've been holding your breath all week until you finally get to exhale in therapy. You might feel trapped in your daily life and lack the tools to free yourself. Right from the start we will begin exploring your problems and setting goals. We will untangle the confusing parts of your life so that you can gain closure on your past and establish a sound foundation for your future. Your commitment to your mental health will benefit both you and the people around you.

I will provide you with the tools to cope with the obstacles that you face. Clients who work with me start feeling relief early on in our collaboration; this paves the way for healing to occur. You can expect to receive consistent professional therapy from a dedicated therapist who makes it her mission to be there to support and guide you. Growth is the theme of my practice and together our therapeutic relationship will clear the way to planting new seeds in your life.

Claudia  Pascale

Claudia Pascale

Online Sessions, NJ

Argyle Road, Montclair, NJ, 07043

Accepting new clients in-person & online
Out-of-pocket-fees: $150 - $207 per session

The message that I have seen throughout my career is that life is not a straight line. It is often filled with “curve balls” that are unsettling resulting in feelings of worry, concern, being overwhelmed and uncertain.

Having been a psychologist for 30 years, I draw from many areas of experience and training to help you navigate these curve balls by working to develop the necessary skills to reclaim one’s balance in life.

My therapeutic methodology is to use a combination of a mind-body, cognitive-behavioral and eclectic approaches to treat depression, mood, anxiety and personality disorders, as well as, assisting in navigating life’s challenges such as grief, loss and emotional upheaval.

I work with individuals across the adult developmental lifespan providing one-on-one, group, and couples counseling.

Christine M. Snyder

Christine M. Snyder

Online Sessions, NJ

107 East Mount Pleasant Avenue, Livingston, NJ, 07039

Accepting new clients online
Out-of-pocket-fees: $200 per session

It’s important to me that you feel comfortable in sharing your self with me. If you are feeling shame or embarrassment about your behavior or some aspects of your self, you will not be judged by me. You are doing the best you can under the circumstances.

Together, we can figure out a way forward that helps ease the feelings of anxiety and depression that propelled you to find a therapist. In time, you will find resolution in other areas of your life including a greater tolerance of your own feelings and an increase in self-compassion.

Orly  Bentata-Goldenberg

Orly Bentata-Goldenberg

Online Sessions, NJ

Insurances: United Healthcare, FIT Student Health Insurance (United Healthcare), Oscar Health, Oxford Health Plans, United Healthcare Student Health Plan, New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $125 - $175 per session

Entering the counseling field has been one of the most empowering decisions of my life. I love what I do, and enjoy every moment of it.

I believe that all individuals deserve respect and dignity, and to have their cultural values and special needs considered. The most important thing between me and you on your therapeutic journey is our rapport, being able to openly communicate without judgement is key to your empowerment and transformation. I look forward learning more about where you are on your journey, and how we can work together to get you to where you'd like to be.

Julissa  Adames-Torres

Julissa Adames-Torres

Online Sessions, NJ

Insurances: Aetna, Cigna, United Healthcare, FIT Student Health Insurance (United Healthcare), Oscar Health, Oxford Health Plans, Aetna Student Health Insurance, United Healthcare Student Health Plan, Optum, Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Waitlist available online
Out-of-pocket-fees: $140 - $200 per session

There is strength in hesitation and strength in overcoming. I personally believe the therapeutic alliance is a joint effort. As in many aspects of my life, I encourage transparency and communication. Our partnership among other factors will support my clients’ goals in treatment and attain their maximum potential. This is your space to connect, highlight your strengths, challenge your goals and feel supported.

Jacqueline  Mesnik

Jacqueline Mesnik

225 Millburn Avenue, Millburn, NJ, 07041

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $150 - $250 per session

Building a trusting relationship is the foundation of successful therapy. Regardless of the approach taken, the most important factors in therapy are safety, empathy and connection. I am an integrative therapist taking a developmental approach to understanding current difficulties while emphasizing concrete, practical steps that patients can take while building a greater awareness of their emotional worlds.

Kathleen  Silver

Kathleen Silver

45 River Road, Summit, NJ, 07901

Online Sessions, NJ

Insurances: Aetna
Waitlist available in-person & online
Out-of-pocket-fees: $100 - $150 per session

I believe we are all made for connection... connection with others and connection with ourselves. Life brings so many changes and transitions, some of which can leave us feeling disconnected, overwhelmed, and uncertain about how to make things better.

I strive to create a safe and comfortable space where you feel heard and understood. My style is warm, compassionate and non-judgmental. I listen attentively and work collaboratively with my clients, seeking to understand their experiences and tailor therapy to their unique needs and goals.

I have always been deeply curious about people, their struggles, and how to help them feel more grounded, fulfilled, and engaged in their lives. I welcome the opportunity to meet you and explore this process with you.

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