Being an expecting or new mom often comes with adjustments and full of emotional ups and downs. In this time, there are unique challenges with changing hospital policies, social distancing from loved ones, or letting go of expectations you had for your experience. Connect with other mothers and mothers-to-be while learning skills and resources to help you manage it all and search for balance in caring for your little one(s), your self, and your partner(s).
Please note this is an online group, and an intake appointment is required prior to joining.
At InTouch and Motion, we strive to create an open, healing environment for you to explore, grow, and nurture different parts of yourself. You are more than your thoughts. Your emotions, physical bodies, spiritual connections, purposes, and relationships make you who you are and give you your identity.
InTouch & Motion is a creative arts therapy practice in Chicago, IL whose providers offer individual therapy for adults, children, and adolescents as well as couples, family, and group therapy sessions. We offer our support in English, Japanese, Spanish, Urdu and American Sign Language. In addition to talk therapy, we offer art therapy, drama therapy, dance/movement therapy, and expressive arts therapy.
Our goal is to create an environment in which you can explore your process to growth beyond just words, and get in touch with all aspects of yourself using the creative process as the in-road to healing. We express ourselves and experience our world in ways that language can not fully articulate. Insight comes in many forms, and we create an environment that facilitates options an opportunities to dive in a bit deeper and use both your mind and body as resources in relieving your pain and connecting to hope, joy, and ability to thrive.
COVID-19 Update: InTouch & Motion is offering in-person and telehealth therapy sessions at this time.