Description
I started a virtual men's process group in January 2026 to address the isolation that many men experience in their lives. The group is composed of four members who are welcoming, introspective, and committed to the work, and currently has one spot remaining.
My role is to hold the structure and keep the group's attention on what is actually happening between people, with close attention to here-and-now dynamics and an emphasis on curiosity, reflection, and honest engagement among members.
The group offers a collaborative space for men to speak openly, listen closely, and engage with one another in real time. Members hold one another in mind between sessions, connect around shared experiences, and use what they hear from one another to move things forward. There are things you can ask a group that you can never ask a friend.
Prior to joining, I meet with prospective participants for a brief consultation to discuss goals and assess fit.
Group Therapist
Alexander Beznes, LCSW is a licensed psychotherapist based in New York City with over a decade of experience, specializing in depression, anxiety, trauma, addiction, identity development, and relationship difficulties. He sees adult clients for in-person individual therapy and couples counseling in his Flatiron office and offers remote sessions for residents of New York and New Jersey. His practice is open to anyone seeking support, with particular experience working with men and creatives, as well as those navigating challenges related to identity, self-expression, or masculinity.
His approach is relational and client-centered, focused on understanding each person’s unique perspective while fostering insight into coping patterns, relational dynamics, and sources of self-criticism or shame. He provides structure, including monthly themes to guide exploration and weekly prompts for reflection, and integrates evidence-based methods such as EMDR, mindfulness, and somatic/experiential techniques to help clients regulate emotions, access resilience, and strengthen their sense of agency. Whether working individually or with couples, Alexander emphasizes building self-connection, healthy coping strategies, and communication skills, while providing a supportive, nonjudgmental space to explore unexpressed emotions and deepen connection with oneself and others.
Alexander received his MSW from New York University’s Silver School of Social Work and continues to engage in diverse post-graduate training, enriching his practice across multiple approaches. His background in human services began during his undergraduate studies, volunteering with local institutions to gain real-world experience, and he continues to honor social work values by offering pro bono services to Ukrainian refugees, including initiatives supporting arts scholarships for those struggling with isolation.
