Online DBT Skills Class


Join Jones Mindful Living and get access to weekly live DBT skills classes, a supportive community, on demand DBT skills and emotional wellness practices, and more!

Join any time with no waitlists! We make learning DBT skills affordable and accessible. Jones Mindful Living is available to people all over the world. This class is ongoing and open to anyone ready and willing to grow.

Join us to learn how to create a life worth living for yourself.

$19/month or $159/year

Start with a free week!

Group Therapist

Our modern world can be challenging and confusing, and you may suffer from painful emotions that may feel exhausting and depleting. You may also feel lost and need expert coaching to guide them to meet your goals.

If you are one of these many people, Dr. Kristin Jones would be honored to be your guide in creating greater emotional balance and an authentic life of meaning. As a Doctor of Health Science, Psychotherapist, and Yoga and Mindfulness Teacher, she has witnessed firsthand the transformational benefits of her unique approach, which is based on evidence-based practices individualized to meet your needs. She provides individual therapy and coaching to help people overcome obstacles and create balanced and meaningful lives.

Clinical Practice and Professional Background:

Kristin Jones holds a Doctoral Degree in Health Science, Master’s Degree in Mental Health Counseling, and a Bachelor’s Degree in Psychology. As a licensed mental health counselor, her clinical practice is in Miami, Florida, where she sees Florida residents virtually.

Dr. Jones is intensively trained in Dialectical Behavior Therapy (DBT), DBT Prolonged Exposure, and Radically Open DBT (RO-DBT), and also has extensive training in Acceptance and Commitment Therapy (ACT), Mindfulness, and Yoga.

She specializes in the treatment of eating disorders, anxiety disorders, borderline personality disorder, and posttraumatic stress disorder.

Kristin Jones

Kristin Jones is a therapist in Florida specializing in anxiety, borderline personality disorder, depression, eating disorders & disordered eating, body image, and mind-body connection.

Wednesdays at 12:00pm ET, Wednesdays at 6pm ET, Fridays at 1:00pm ET

Florida (Online)

$19/month or $159/year