In an effort to create connection and foster wellbeing, we will be offering online yoga therapy sessions twice a week (Tuesdays at 5pm and Fridays at 11am). Tuesday’s yoga session will involve active energetic movement, meditation, and centering practices, while Friday’s session will provide a gentle slow flow to ease the nervous system during this time of heightened tension. Meditation, breathing exercises, and centering meditation will be included throughout.
Aurora Center NYC is a full-service outpatient treatment center that provides a supportive environment for helping clients at all stages of their eating disorder recovery. At Aurora, clients are guided through a holistic, integrated recovery that includes nutrition counseling and meal support therapy.
Additionally, the providers at Aurora Center NYC help clients navigate a variety of mental health and emotional wellness challenges, including anxiety, depression, issues related to college and graduate school, and relationship concerns.
Along with individual counseling, Aurora Center provides life coaching, couples counseling, family therapy, and both individual and group yoga therapy.
The providers at Aurora Center NYC strive to create an environment where clients feel understood, safe, and nourished on their journey to healing their mind, soul, and body. They look forward to meeting you.