Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Madison. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Madison. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Madison who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Madison, Alabama
Waitlist
1-2 of 2 providers who match your search criteria
180
$225
96% Anxiety
83% Depression
63% Life transitions
63% Trauma
62% Relationship issues
59% Stress management
41% Post-traumatic Stress Disorder (PTSD)
41% Loss, grief, and bereavement
28% Blue Cross Blue Shield
27% Aetna
20% United Healthcare