Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Pelham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Pelham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Pelham who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Pelham, Alabama
Next available appointments:
1-2 of 2 providers who match your search criteria
182
$222
95% Anxiety
83% Depression
62% Trauma
62% Life transitions
62% Relationship issues
58% Stress management
41% Post-traumatic Stress Disorder (PTSD)
41% Adjustment difficulties & disorders
29% Blue Cross Blue Shield
28% Aetna
20% United Healthcare