Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help.
Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help. Social workers for jealousy understand the nuances of this powerful emotion. They encourage clients to learn more about their feelings of jealousy, including what triggers them, where the feeling might come from, and how to decrease the impact of jealousy. In therapy for jealousy, social workers teach clients coping skills and how to regulate this emotion, including how to dispel cognitive distortions and boost self-esteem.
Find vetted social workers in Washington who specialize in jealousy below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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168
$229
95% Anxiety
82% Depression
65% Life transitions
62% Trauma
60% Stress management
60% Relationship issues
43% Work stress
42% Adjustment difficulties & disorders
26% Aetna
24% Blue Cross Blue Shield
19% United Healthcare