Find the best Acceptance and Commitment Therapy (ACT) group practices in El Cajon. Acceptance and Commitment Therapy (ACT) focuses on accepting and embracing life’s challenges, rather than attempting to eliminate difficult feelings.
Find the best Acceptance and Commitment Therapy (ACT) group practices in El Cajon. Acceptance and Commitment Therapy (ACT) focuses on accepting and embracing life’s challenges, rather than attempting to eliminate difficult feelings. In ACT, clients learn mindfulness skills and strategies to live life in a way that reflects their core values and goals.
Find group practices in El Cajon who are trained in Acceptance and Commitment Therapy (ACT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from El Cajon, California
Accepting clients from El Cajon, California
Accepting clients from El Cajon, California
Accepting clients from El Cajon, California
Accepting clients from El Cajon, California
Accepting clients from El Cajon, California
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817
$214
94% Anxiety
82% Depression
67% Relationship issues
63% Trauma
59% Life transitions
51% Stress management
44% Loss, grief, and bereavement
41% Self-esteem
43% Aetna
32% United Healthcare
28% Cigna