Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Windsor Locks. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Windsor Locks. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Windsor Locks who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Windsor Locks, Connecticut
Next available consults:
Accepting clients from Windsor Locks, Connecticut
Accepting clients from Windsor Locks, Connecticut
Next available consults:
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1-4 of 4 providers who match your search criteria
503
$219
92% Anxiety
80% Depression
65% Relationship issues
65% Life transitions
59% Stress management
58% Trauma
38% Post-traumatic Stress Disorder (PTSD)
37% Self-esteem
42% Aetna
38% Blue Cross Blue Shield
34% United Healthcare