Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Georgetown. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Georgetown. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Georgetown who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Georgetown, Delaware
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Accepting clients from Georgetown, Delaware
Accepting clients from Georgetown, Delaware
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Accepting clients from Georgetown, Delaware
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$227
93% Anxiety
82% Depression
62% Relationship issues
60% Trauma
59% Life transitions
59% Stress management
43% Loss, grief, and bereavement
38% Post-traumatic Stress Disorder (PTSD)
37% Aetna
30% Blue Cross Blue Shield
26% United Healthcare