Find the best Mindfulness Based Stress Reduction (MBSR) group practices in 19810. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in 19810. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in 19810 who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from 19810, Delaware
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Accepting clients from 19810, Delaware
Accepting clients from 19810, Delaware
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224
$231
96% Anxiety
83% Depression
64% Relationship issues
62% Life transitions
59% Stress management
59% Trauma
42% Loss, grief, and bereavement
38% Work stress
35% Aetna
29% Blue Cross Blue Shield
25% United Healthcare