Climate anxiety describes the intense emotional reaction that many people have to the impacts of climate change. Many people find it difficult to cope with the events and discourse around a warming climate.
Climate anxiety describes the intense emotional reaction that many people have to the impacts of climate change. Many people find it difficult to cope with the events and discourse around a warming climate. With natural disasters negatively impacting people’s lives, the divisive politicization of the topic, and a strong call for advocacy, it’s common to feel overwhelmed, depressed, anxious, frustrated, disappointed, or hopeless. When these emotions begin to impact your daily life, this is called climate anxiety.
While many art therapists address anxiety and other uncomfortable emotions in their practice, art therapists who specialize in climate anxiety have a deep understanding of how these concerns can result in decreased mental health. By providing a space to talk about climate worries, ecotherapists help clients cope with despair and make connections to other social justice movements.
Find vetted art therapists in Coral Gables who specialize in climate anxiety below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
