Stress Management Therapists in Florida

Stress is a normal, and at times even helpful, part of life. When experienced at a low-to-moderate intensity and over a short period, stress can function to help improve your performance or serve as motivation to achieve important life goals. However, as helpful as it is in some circumstances, stress can also be problematic when it becomes intense or chronic in nature. In such cases, it can negatively impact both physical and mental health. Many events can trigger unhealthy levels of stress, ranging from relationship issues to work deadlines to internal thought patterns.

293 Matching Therapists with Availability

Christina  Algeciras's profile picture
Vetted

Christina Algeciras

Therapist

Accepting clients from Florida

Stress management - Life purpose & meaning - Anxiety - Depression - Trauma - Women's issues
Online only
Christen N Mullane's profile picture
Vetted

Christen N Mullane

Therapist

Accepting clients from Florida

Stress management - Chronic illness - Trauma - Insomnia & sleep issues - Chronic pain - Assistance for caregivers and frontline workers
Online only
Kerry  Green's profile picture
Vetted

Kerry Green

Therapist

Accepting clients from Florida

Stress management - Anxiety - Trauma - Women's issues - Relationship issues - Perfectionism
 In-person & online
Nichole  Wood-Barcalow's profile picture
Vetted

Nichole Wood-Barcalow

Therapist

Accepting clients from Florida

Stress management - Eating disorders & disordered eating - Body image - Loss, grief, and bereavement - Values clarification - Anxiety
Online only
Jason  Duenas's profile picture
Vetted

Jason Duenas

Therapist

Accepting clients from Florida

Stress management - Addiction - Couples counseling - Trauma - Race & cultural identity - Spirituality & religion
Online only
Gabrielle  Schreyer-Hoffman's profile picture
Vetted

Gabrielle Schreyer-Hoffman

Therapist

Accepting clients from Florida

Stress management - Anxiety - Depression - Eating disorders & disordered eating - Obsessive compulsive disorder (OCD) - Phobias & fears
Online only
Melanie  Ryerson's profile picture
Vetted

Melanie Ryerson

Therapist

Accepting clients from Florida

Stress management - Anxiety - Loss, grief, and bereavement - Perfectionism - Sexual harassment & assault - Trauma
 In-person & online
Christiane Vega Blanco-Oilar's profile picture
Vetted

Christiane Vega Blanco-Oilar

Therapist

Accepting clients from Florida

Stress management - Adjustment difficulties & disorders - Loss, grief, and bereavement - Identity development - Relationship issues - Trauma
Online only
Michael  Pezzullo's profile picture
Vetted

Michael Pezzullo

Therapist

Accepting clients from Florida

Stress management - Complex trauma (C-PTSD) - Mood disorders - Addiction - Attachment issues - LGBTQIA topics
Online only
Cathleen D. Yann's profile picture

Cathleen D. Yann

Therapist

Accepting clients from Florida

Stress management - Anxiety - Depression - Relationship issues - Spirituality & religion - Trauma
 In-person & online
Meg  Young 's profile picture
Vetted

Meg Young

Therapist

Accepting clients from Florida

Stress management - Post-traumatic Stress Disorder (PTSD) - Anxiety - Burnout - Medical professionals' mental health
 In-person & online
Elizabeth Ann Fulton's profile picture
Vetted

Elizabeth Ann Fulton

Therapist

Accepting clients from Florida

Stress management - Anxiety - Career counseling - Cultural adjustment - Life transitions - Spirituality & religion
Online only
Salina  Bambic's profile picture
Vetted

Salina Bambic

Therapist

Accepting clients from Florida

Stress management - Anxiety - Self-esteem - Self-doubt - Work stress - Depression
Online only
Katie  Chiasson's profile picture
Vetted

Katie Chiasson

Therapist

Accepting clients from Florida

Stress management - Post-traumatic Stress Disorder (PTSD) - Complex PTSD (C-PTSD) - Trauma - Childhood trauma - Sexual harassment & assault
 In-person & online
Barbara Margarita Sosa Baladron's profile picture
Vetted

Barbara Margarita Sosa Baladron

Therapist

Accepting clients from Florida

Stress management - Anxiety - College & graduate student mental health - Depression - Existential crisis & challenges - Phobias & fears
 In-person & online
Laura JJ Dessauer's profile picture
Vetted

Laura JJ Dessauer

Therapist

Accepting clients from Florida

Stress management - Anxiety - Depression - Life transitions - Trauma - Emotion regulation
 In-person & online
Andrew  Lima's profile picture

Andrew Lima

Therapist

Accepting clients from Florida

Stress management - ADHD - Anxiety - Chronic pain - Depression - Chronic illness
Online only
Nina  Chaifetz's profile picture
Vetted

Nina Chaifetz

Therapist

Accepting clients from Florida

Stress management - Relationships - Couples counseling - Depression - Anxiety - Life transitions
Online only
tete dumbo's profile picture

tete dumbo

Group practice

Accepting clients from Florida

Stress management - College & graduate student mental health - Adolescent mental health - Anxiety - Women's issues - Artists' mental health
In-person only
Cassandra  Mitchell's profile picture

Cassandra Mitchell

Therapist

Accepting clients from Florida

Stress management - Trauma - Anxiety - Depression - Adolescent mental health - Child mental health
Online only
Susan  Spilman's profile picture
Vetted

Susan Spilman

Therapist

Accepting clients from Florida

Stress management - Addiction - Anxiety - Depression - Life transitions - Trauma
 In-person & online
Matthew  Meyers's profile picture
Vetted

Matthew Meyers

Therapist

Accepting clients from Florida

Stress management - Academic challenges - Anxiety - Communication issues - Life transitions - Relationship issues
Online only
Autumn R Collings's profile picture
Vetted

Autumn R Collings

Therapist

Accepting clients from Florida

Stress management - Addiction - Adolescent mental health - Anxiety - Couples counseling - Depression
Online only
Teresa R Helms's profile picture
Vetted

Teresa R Helms

Therapist

Accepting clients from Florida

Stress management - Anxiety - Depression - Loss, grief, and bereavement - Relationship issues - Trauma
Online only
Brooke  English's profile picture
Vetted

Brooke English

Therapist

Accepting clients from Florida

Stress management - Trauma - Anxiety - Depression - Existential crisis & challenges - Self-esteem
Online only
Krista Andreana Yapp's profile picture
Vetted

Krista Andreana Yapp

Therapist

Accepting clients from Florida

Stress management - Anxiety - Couples counseling - Life coaching - Life transitions - Relationship issues
Online only
Adrienne  Meier's profile picture
Vetted

Adrienne Meier

Therapist

Accepting clients from Florida

Stress management - Anxiety - Perfectionism - Relationship issues - ADHD - College & graduate student mental health
Online only
Johanna  Limmer's profile picture
Vetted

Johanna Limmer

Therapist

Accepting clients from Florida

Stress management - Anxiety - Depression - Eating disorders & disordered eating - Self harm - Suicidal ideation
Online only
Shelley M. Samuels's profile picture
Vetted

Shelley M. Samuels

Therapist

Accepting clients from Florida

Stress management - LGBTQIA, gender, and sexuality topics - Life transitions - Loss, grief, and bereavement - Trauma - Domestic violence
Online only
Cathryn  Freid's profile picture
Vetted

Cathryn Freid

Therapist

Accepting clients from Florida

Stress management - Eating disorders - Anxiety - Depression - Obsessive Compulsive Disorder (OCD) - Relationships
Online only

1-30 of 293 providers who match your search criteria

FAQs about how to find a therapist in Florida

How do I find a therapist in Florida?

Find a therapist near you in Florida on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Florida?

Yes, most Florida health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Florida. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Florida?

Therapists located in Florida offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Florida. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Florida?

Start your search for an appointment with a therapist in Florida on Zencare. Many mental health professionals located in Florida require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Florida who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Florida offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Florida who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Florida have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Florida near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Florida who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Florida continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Florida therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Florida without leaving the comfort of your home or office.

Where can I get mental health therapy in Florida?

Start your search for mental health therapy in Florida on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Florida; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Florida?

Start your search for a great therapist in Florida on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Florida or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Florida go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Florida?

There are many different kinds of mental health providers available in Florida, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Florida include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Florida also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Florida providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Florida?

There are several options for paying for therapy in Florida. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Florida, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.