Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Lithia Springs. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Lithia Springs. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Lithia Springs who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lithia Springs, Georgia
Waitlist
1-2 of 2 providers who match your search criteria
320
$213
93% Anxiety
84% Depression
62% Trauma
59% Life transitions
58% Relationship issues
58% Stress management
43% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
44% Aetna
39% Blue Cross Blue Shield
35% United Healthcare