Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Saint Simons Island. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Saint Simons Island. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Saint Simons Island who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Saint Simons Island, Georgia
Waitlist
1-2 of 2 providers who match your search criteria
323
$213
94% Anxiety
84% Depression
62% Trauma
59% Life transitions
59% Relationship issues
58% Stress management
44% Loss, grief, and bereavement
40% Work stress
45% Aetna
40% Blue Cross Blue Shield
36% United Healthcare