Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Saint Clair County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Saint Clair County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Saint Clair County who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Saint Clair County, Illinois
Next available consults:
Accepting clients from Saint Clair County, Illinois
Next available consults:
.png?q=50&w=200&h=200&fit=crop&crop=faces,center)
Accepting clients from Saint Clair County, Illinois
Next available consults:
Accepting clients from Saint Clair County, Illinois
Next available consults:
1-4 of 4 providers who match your search criteria
The following providers who match your search criteria in your area are currently not accepting new clients:
467
$213
94% Anxiety
82% Depression
66% Relationship issues
63% Life transitions
62% Trauma
58% Stress management
43% Loss, grief, and bereavement
38% Work stress
52% Aetna
51% Blue Cross Blue Shield
47% Blue Cross Blue Shield of Illinois PPO
