Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Memphis. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Memphis. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Memphis who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Memphis, Indiana
Accepting clients from Memphis, Indiana
Next available consults:
1-2 of 2 providers who match your search criteria
217
$222
92% Anxiety
82% Depression
65% Relationship issues
63% Trauma
62% Life transitions
59% Stress management
42% Loss, grief, and bereavement
41% Post-traumatic Stress Disorder (PTSD)
38% Aetna
37% Blue Cross Blue Shield
33% United Healthcare