Find the best Exposure and Response Prevention (ERP) group practices in Valparaiso. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in Valparaiso. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in Valparaiso who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Valparaiso, Indiana
Accepting clients from Valparaiso, Indiana
Accepting clients from Valparaiso, Indiana
Accepting clients from Valparaiso, Indiana
Accepting clients from Valparaiso, Indiana
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1-6 of 6 providers who match your search criteria
214
$221
91% Anxiety
81% Depression
65% Relationship issues
63% Trauma
62% Life transitions
57% Stress management
42% Loss, grief, and bereavement
42% Post-traumatic Stress Disorder (PTSD)
39% Aetna
38% Blue Cross Blue Shield
33% United Healthcare