Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Valparaiso. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Valparaiso. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Valparaiso who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Valparaiso, Indiana
Next available appointments:
Accepting clients from Valparaiso, Indiana
.png?q=50&w=200&h=200&fit=crop&crop=faces,center)
Accepting clients from Valparaiso, Indiana
Next available appointments:
Accepting clients from Valparaiso, Indiana
1-5 of 5 providers who match your search criteria
214
$221
91% Anxiety
81% Depression
65% Relationship issues
63% Trauma
62% Life transitions
57% Stress management
42% Loss, grief, and bereavement
42% Post-traumatic Stress Disorder (PTSD)
39% Aetna
38% Blue Cross Blue Shield
33% United Healthcare